My Name is Zach and I am here to offer you fitness, nutrition, and life advice to help you become the best version of yourself!

I fell in love with sports and fitness at a young age. I played sports from little league all the way to the professional level. Along the way I learned different life lessons in regards to fitness, nutrition, and life! I look forward to sharing what I've learned with you!

If you're curious about my journey from the kid sitting the bench in little league, to getting the call to play professional football...check out the "explanation video"! It goes into where the "2econdGuy" concept cam from. It will not only have you motivated to accomplish your own goals, but also help you formulate a plan that works for you by listening to these stories of ordinary people that accomplished extraordinary feats!

If you like what you see, make sure to share the page and subscribed to be updated with any new videos! Thanks for the support!
Zach