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Brittany Watkins is an international speaker, author, and founder of The Echo Tapping Method for Food Psychology.
She is known as America's leading expert in Emotional Freedom Techniques (also known as Tapping) for weight loss and emotional eating.
In the past 12 years, Brittany has helped over 100,000 women end food cravings, emotional eating, and self-sabotage for good by healing the underlying drivers that are at the root of disordered eating.
She is not a psychologist but she studied as an apprentice under a PhD psychologist for 25 years - in that time, she developed The Echo Tapping Method - a unique psychological hack that gets to core issues 100 times faster than traditional therapy.
She has trained over 400 doctors, therapists, and counselors in her Echo Tapping Method
Her work has been featured in Psychology Today, Shape, Women’s Health and Fitness Magazine.
More than 10 million women have viewed her techniques through her Facebook and YouTube Channels.