42:27

Tenzin’s gym annual picnic 2024 .Part -2 🧐kosto risako 😡😡#picnic #entertainingvideos #gym #memories

35:25

Tenzin’s gym Grand Annual picnic 2024🕺 !unbelievable tug of war 😝#picnic #darjeeling #gymlife

34:25

family bhai tika vlog ,sharing our love with each other #bhaitika #familyvlog #darjeelingdiaries

03:41

Deusi re,A jhilimili jhilimili Deusi re!🤴 random dance ! Khelnu perreo ne Solty,Childhood memories

08:17

Annual sports day ! Ex student of cst darjeeling , mazze ayo ! Good memories

28:17

Your body can stand almost anything!!!!Endurance drills with the ball , age is just a no! 😃😃😃

01:03:39

2nd GTA level , bodybuilding men’s physique and open bodybuilding and women’s physique championship

18:48

2nd GTA bodybuilding and men’s physique & open women’s fitness championship! Weighin!! Lo start bayo

15:28

Celebrating Athletic Greatness .Team tenzin forthe achievement on Mr&Ms UNIVERSE 2024 held on Mumbai

26:46

My first football game after 12 years and after my bodybuilding, still needs to improve a lots!haha

25:27

The greatest of all time ! B division football league!visionF.C #football #darjeeling #goal

27:55

Morning training, A heart ❤️ burn sessions with F.C Sankataclub darj!Our lebong ground atmosphere

21:09

Morning training sessions with training kit ! 😧 omg what a intense training

27:25

Sunday went on training and enjoyment with kids 🧒!going crazy 🤪still not ready for the game !!

26:50

Playing football after 12 years , it’s not easy as it looks ! Omg 😧

27:44

Our best times together, little joy in life 🙌🙌🙌🙌 with yaks veteran Darjeeling 40+football team !!!!

07:45

89th birthday celebration of His Holiness The 14th Dalai Lama !

14:03

Weekend getaway!!!!!!! Enjoying with my gym partner

20:23

City of joy , Kolkata !!!!!!! 100rs per 100 grm Chinese cabbage !!!! Moye moye

14:05

Full masti !!! Family time ….. kosto badmass yaar!!!!mazze ayo ! Greatest assets n wealth is time !!

23:28

Workout in new gym ! jabaradast….sakaraka …. Feeling great after a week ! Iron vs body

04:02

Happy Diwali2023 /on this auspicious occasion, may your dreams shine as bright as the Diwali lights.

00:43

Tenzin classic2023! Mission fit darjeeling - back stage scene #fitness #bodybuilding #men’s physique

35:06

Tenzinclassic2023,men’s physique &bodybuilding Championof the champion |behind the scenes/back stage

23:30

Tenzin classic ,mission fit darjeeling !!!!! Bench press and deadlift!International sports festivals

23:55

TENZIN CLASSIC, 12 K RUN !!! MISSION FIT DARJEELING! !!!!! PART ___1

24:11

Chest workout and then dinner with sir Arambam Boby … 8 times world title holder @ibbf_india !

28:05

Whole day of eating , work and back to gym in the evening !!!!

25:10

GOLDEN BIRTHDAY YEAR CELEBRATION, Age is just a number

30:31

1st GTA bodybuilding mens physique &open womens physique championship 2023 ,Secured 3rd position

24:56

1st GTA bodybuilding championship 2023 ! Weigh in day one !

21:40

finally we secured 3rd place in mens physics 53rd mr kurseong ! Will come stronger next time !cheers

18:26

Four weeks out ! Journey of transformation! Back workout

26:24

Six weeks out /working out with my idol TENZIN LA … getting the right pump !

18:07

Three times a day at gym ! Arms workout at the ends !

21:22

Six weeks out , Going crazy !!!!!! Legs workout !

17:37

7 weeks out / chest workout ,cardio on on empty stomach ! Great going

21:00

We won’t let our sweat goes in Vain ! Arms day /full blast workout / calculating calories !

28:33

Full day meal plan ,7meal a day around 3200 calories and back to gym in evening,heavy leg workout

19:00

The ultimate cutting routine of the day ! Get shred Now ! Let’s go / 9 weeks out

28:13

Disco dance fr friends and fun time in water ! learning swimming stroke taught by gurujee

19:12

Cardio and then arms workout in evening !

23:33

Age is just a no! Heavy legs workout and my partner flex day ! Keep motivating sir !

20:36

Deep tissue massage and back to workout ! Cardio HIIT workout

16:29

The journey still continues and finally workout for big Delt

21:11

Working out twice a day to build endurance and strength ! Cardio n back workout !

18:41

9 weeks out , last week for bulking ,chest workout !

34:08

Sunday funday ,quality time spent with Fren’s ! Live every minutes like yr last minutes

22:47

We made it to gym after our work ! Balancing fitness and work

23:03

Body follows what your mind says

20:30

RISE AND BURN ,PUMP AND POWER, THE ULITIMATE TWO WORKOUT A DAY

21:06

Morning cardio and evening chest workout !

20:14

Biceps and triceps workout ! Get bigger and strong !

21:40

Morning cardio for energy , evening legs for strength !

26:34

The secret behind achieving a fit body ! Why we must workout ?????

18:53

An Intense workout to build strong and sculpted Shoulders

20:01

Intense workout for Building a strong and wide Back

25:29

A mass building Chest workout for strong and defined Upper body

22:41

Biceps and triceps workout out for mass building and posing practice for the 1st time !

18:25

Intense and effective Workout to develop Strong and powerful lower body