in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
A calming, ocean meditation is dropping this Thursday!
Use this meditation for any time in life that you feel a need to surrender to the flow
We will use breath-work techniques and meditative visualizations to help our nervous system arrive in a state of peace๐ค๐
Make sure you have notifications on so you donโt miss it! 6 PM CT
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Neck + Shoulder Release is now live!
sharing with you my go to seated flow of stretches that target the upper back, shoulders & neck!๐ซถ๐ผ
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Diving deeper into your practice? Sign up for my FREE 7-day trial!๐๐ผ
www.thebloomcocoon.com
NEW CLASSES EVERY MONDAY + THURSDAY
Iโd love to connect with you more, please do reach out! -
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