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์ฑŒ๋ฆฐ์ง€๋‚˜ [Challenge_me] @UCQRIk6_6MYTnjnu4Nh0brlA@youtube.com

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09:44
ํผ๋กค๋Ÿฌ ์ŠคํŠธ๋ ˆ์นญ ver.ํ•˜์ฒด (์šด๋™์ „, ๋ถ“๊ธฐ๋นผ๊ธฐ)
03:04
(๊ตฌ)๋น„ํ‚ค๋‹ˆ ์„ ์ˆ˜์˜ ์–ด๊นจ ์šด๋™ ๋ฃจํ‹ด ๐Ÿ’ช๐Ÿป (feat. Ifbb pro ๋ณ‘์ฐฌ์ƒ˜)
01:04
[์ œํ’ˆํ˜‘์ฐฌ] ๋‚˜ ๋ช‡๊ฐœ ํ–ˆ์ง€..? ์จํ‹ฐํ• 30fit ์‹ ๋ฐ•ํ•œ ํ™ˆํŠธ๋„๊ตฌ ๋ฆฌ๋ทฐ๐Ÿ‘€
04:14
[20์ผ๋งŒ์— -7kg] 61kg ๐Ÿ‘‰๐Ÿป 54kg ์ €ํƒ„์ˆ˜ํ™”๋ฌผ ๋‹ค์ด์–ดํŠธ ์‹๋‹จ ์ด์ •๋ฆฌ I ํ”ผํŠธ๋‹ˆ์Šค ๋Œ€ํšŒ ์ค€๋น„/ ๋ณดํ†ต์—์„œ ๋งˆ๋ฆ„ํƒ„ํƒ„ ๋ณ€ํ™” ๊ณผ์ •