Hello & welcome to Wellness with Ilka - where nature, wellness, and natural living come together.

I am, a certified integrative & holistic health coach living a plant-based lifestyle, fueled by a deep passion for herbalism, foraging, and creating natural remedies, all while striving to create balance in my everyday life.

My mission is to inspire you to live a healthy, vibrant, and balanced life too! I’m here to guide you on your path to deepen your connection with nature and discover the incredible healing power of plants and get in touch with the changing seasons of nature.
Whether you’re here to learn, be inspired, or simply want to relax, you’ve found your home.
Let’s take this journey together and awaken the natural healer within.


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I'm always open to hear your thoughts and suggestions and let me know what would you like to learn or see in upcoming episodes!