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From Herniated Disk to First Weightlifting Comp at Age 37
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2nd Year in Olympic Weightlifting at Age 36
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Starting Olympic Weightlifting at Age 35 (Masters)
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Final Fantasy XV - Flying Regalia Type-F
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Final Fantasy XV — Altissia + Chadarnook + Leviathan
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Final Fantasy XV — Fighting Catoblepas
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Final Fantasy XV — Malaysian culture in Lestallum
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BERSIH 4: Maria Chin almost screwed up Merdeka countdown
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Bersih 3.0 - it was peaceful...
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3-sided Futsal (3 goal posts, 3 teams, 1 ball)
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Mayhem 2 Sunway Pyramid - Pro AM Middleweight & Up final match
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Mayhem 2 Sunway Pyramid - Allamurad in Pro AM Featherweight final match
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30 Seconds to Mars @ MTV World Stage Malaysia 2011
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Arsenal vs Malaysia XI - Warm up + Mexican Wave
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Bersih 2.0 - The beginning of the peaceful walk
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About
Fitness journal of an amateur masters weightlifter. Started at age 35 absent right ACL before herniating discs twice.
Was doing mostly bodybuilding and strength training before olympic weightlifting.
Snatch: 82.5kg
C&J: 108kg
Back Squat: 165kg
Front Squat: 130kg
Conventional Deadlift: 190kg
Push Press: 95kg
Strict Overhead Press: 80kg
Bench Press: 132.5kg
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