Hello, my name is Trish. For the past 7 years I've followed my passion for yoga and fitness and have dedicated my journey to my late brother who called me Ani. I hope the content I share helps to support your yoga journey, especially if you are hoping to start but may be nervous. I know firsthand what that feels like, so hit me up with any comments or questions. Looking forward to practicing with you.
Much Love!
Trish
Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise programme ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Ani O Yoga from any liability.