Hi, I'm Laura! As a qualified Yoga and Pilates instructor (mat and reformer), Sports Nutritionist, and Personal Trainer, I'm here to help you move with confidence and purpose. My background in dance and circus arts brings a unique understanding of movement to every class.
Find a variety of classes for all schedules and fitness levels - from quick 10-minute core workouts to full 1-hour sessions. Whether you're a beginner or advanced practitioner, I provide clear technique instruction and modifications to help you move safely and effectively.
Join me for mat Pilates, reformer workouts, yoga flows, and targeted fitness sessions designed to build strength and flexibility. As an active instructor teaching across multiple studios, I create an encouraging environment where everyone can thrive. Let's move, strengthen, and grow together! 💪