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MIZI @UCQ2vUGzZrLpUBqsmsL_5EIQ@youtube.com

2M subscribers - no pronouns :c

Hi, I'm MIZI, a lifestyle coach. I want to share my lifesty

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Intense Full Body Fat Burning Workout-์ฒด์ง€๋ฐฉ ๋น ๋ฅด๊ฒŒ ํƒœ์šฐ๋Š” ์šด๋™!! #fatloss #weightloss #workout #๋‹ค์ด์–ดํŠธ #ํ™ˆํŠธ Intense Fat Burning Workout - ๋ฏธ์นœ๋“ฏ์ด ์‚ด๋น ์ง€๋Š” ๋‹ค์ด์–ดํŠธ ์œ ์‚ฐ์†Œ ์šด๋™ #fatloss #weightloss #cardio #workout #์œ ์‚ฐ์†Œ #๋‹ค์ด์–ดํŠธ BUTT LIFT WORKOUT ์ณ์ง„ ์—‰๋ฉ์ด ๋Œ์–ด์˜ฌ๋ฆฌ๋Š” ํž™์—… ์šด๋™ #glutes #glutesworkout #workout #weightloss #ํž™์—…์šด๋™ #ํž™์—… #ํ™ˆํŠธ #์šด๋™ What I eat in a day ์‹๋‹จ๊ธฐ๋ก #whatieatinaday #diet #weightloss #weightlossjourney #๋‹ค์ด์–ดํŠธ #์‹๋‹จ Reduce Hip Fat - ์—‰๋ฐ‘์‚ด, ํ•˜์ฒด๊ตฐ์‚ด ์ œ๊ฑฐ ์šด๋™๐Ÿ”ฅ #workout #fatloss #weightloss #lowerbodyworkout Toned Total Body Workout - ๋ค๋ฒจ ์ „์‹  ์šด๋™๐Ÿ”ฅ Full Body Fat Burn - ์ „์‹  ์‚ด ๋นผ๋Š” ์ดˆ๊ฐ„๋‹จ ์œ ์‚ฐ์†Œ #workout #cardio #weightloss #fatloss #์œ ์‚ฐ์†Œ #๋‹ค์ด์–ดํŠธ LOSE BACK FAT & BRA BULGE - ๋“ฑ์‚ด, ๋ธŒ๋ผ์‚ด ์—†์• ๊ธฐ! #fitness #workout #fatloss #upperbodyworkout Better Glute Exercise Than Squats - ์Šค์ฟผํŠธ๋ณด๋‹ค ์ข‹์€ ์• ํ”Œํž™ ์šด๋™๐Ÿ‘ #fitness #workout #glutes #ํž™์šด๋™ #์šด๋™ Fix Your Posture- ๊ตฝ์€๋“ฑ, ๊ฑฐ๋ถ๋ชฉ ๊ต์ • ๋ฃจํ‹ด๐Ÿ‘ #posture #workout #stretching #hunchback #๊ตฝ์€๋“ฑ #๊ฑฐ๋ถ๋ชฉ #๋ผ์šด๋“œ์ˆ„๋” Quick Belly Fat Burning Exercise - ๊ธ‰์ฐ๊ธ‰๋น  ๋ฑƒ์‚ด๋นผ๊ธฐ๐Ÿ”ฅ #bellyfat #workout #losebellyfat #weightloss Do this after eating- ์‹ํ›„์— ๋”ฐ๋ผํ•˜๋ฉด 0์นผ๋กœ๋ฆฌ๐Ÿ˜†๐Ÿ”ฅ๐Ÿ”ฅ #fatloss #workout #weightloss #cardio Lose Belly Fat , Get Abs๐Ÿ”ฅ ๋ฑƒ์‚ด ๋นผ๊ณ  ๋ณต๊ทผ ๋งŒ๋“ค๊ธฐ! #bellyfat #abs #absworkout Slim Legs Stretching - ํ•˜์ฒด ๋ถ€์ข… ์ŠคํŠธ๋ ˆ์นญ #stretching #lowerbodyworkout #legs Lose Arm Fat & Back Fat - ํŒ”๋š์‚ด, ๋“ฑ์‚ด ๋นผ๊ธฐ!! #upperbodyworkout #weightloss #fatloss UNDER-BUTT, CELLULITE WORKOUT ์—‰๋ฐ‘์‚ด, ์…€๋ฃฐ๋ผ์ดํŠธ ์—†์• ๊ธฐ! #workout #glutesworkout #cellulite #fatloss LOSE BELLY FAT - ์ดˆ๊ฐ„๋‹จ ๋ฑƒ์‚ด๋นผ๊ธฐ ์šด๋™๐Ÿ‘ #weightlossworkout #workout #bellyfat FIX HIP DIPS - ํž™๋”ฅ ์—†์• ๊ธฐ! #glutes #workout #fitness Lose Back Fat, Bra Bulge - ๋“ฑ์‚ด, ๋ธŒ๋ผ์‚ด ๋นผ๊ธฐ #weightloss #workout #fatloss FULL BODY FAT LOSS ์ „์‹  ์ง€๋ฐฉ ๋ถˆํƒœ์šฐ๊ธฐ๐Ÿ”ฅ #weightloss #fatloss #workout Slimmer Outer Thighs - ํ—ˆ๋ฒ…์ง€ ๋ฐ”๊นฅ์‚ด, ์Šน๋งˆ์‚ด ์—†์• ๊ธฐ! Slim Legs Workout ์Šฌ๋ฆผํ•œ ๋‹ค๋ฆฌ ๋งŒ๋“ค๊ธฐ! ํ•˜์ฒด๋น„๋งŒ ํƒˆ์ถœ! Double Chin Removal ํˆฌํ„ฑ, ์ด์ค‘ํ„ฑ ์—†์• ๊ธฐ 90 degrees Shoulders Workout - ์ง๊ฐ ์–ด๊นจ ๋งŒ๋“ค๊ธฐ WEIGHT LOSS FAST ์‚ด์ด ์™ ๋น ์ง€๋Š” ์ „์‹  ์œ ์‚ฐ์†Œ Front Thigh Slimming Workout ํˆญ ํŠ€์–ด๋‚˜์˜จ ์•ž๋ฒ…์ง€ ์—†์• ๊ธฐ Full Body Fat Burning Workout! #weightloss #workout #fitness #fatloss ABS + CORE workout (No Neck, Back Pain) Fix Hunchback & Forward Head Posture Lose Lower Belly Fat๐Ÿ”ฅ Hip Alignment Correction! Fast & Easy Weight Loss Fast๐Ÿ”ฅ Seated Abs Workout to Burn Belly Fat๐Ÿ”ฅ Get 11 Line Abs๐Ÿ”ฅ Wall Abs Workout for Beginners Walking Cardio Workout for Full Body Fat Burn๐Ÿ”ฅ #weightloss #workout #workoutathome #fatloss #cardio Full Body Toning Workout - Dumbbells Workout LOSE BELLY FAT with this workout๐Ÿ”ฅ #workout #workoutathome #bellyfatloss Slim Arms Workout #workout#armsworkout#workoutathome Warm Up Exercises #stretching #workout #warmup