Hi, I'm Oge a Physiotherapist Living in Abuja Nigeria. This is where I Share My Jumprope Workout Routine for weight loss and what i eat to Lose weight. You are Welcome to my Channel!
I will help you embrace a healthy lifestyle, Showing you how to use therapeutic exercise to be painfree and heal from inside out with simple exercises and simple nutrition.
I'm a growing Channel and Hope you Support me by Hitting the Subscribe Button and giving each Video you watch a Like so I can know you fully support a healthy Life.
Subscribe to my Channel for more interesting videos every Monday and Thursday
I also Have a Cooking Channel where I Share Mouthwatering Recipes My Family Enjoy. you can check It Out ------Cook With Oge
For collaboration and Business talks send me an email at womanlycare@gmail.com
Disclaimer-- All information provided by womanlycare is designed for educational purposes only and based on my personal experience. Do make your own Research.