01:12

Alternating pistol squats 44lbs for 30 reps. #pistolsquat #weightedpistolsquat #PR #personalbest

01:22

31 continuous pistol squats, 6 rep personal record.

01:02

Juggling pistol squat, PR

01:16

25 juggling pistol squats

01:52

Ninja Warrior Training, Baby Style.

01:01

Ninja training

03:49

My Miami run of ANW

02:36

Ninja-Baby 2014

00:12

PR, 70lbs Kettlebell pistol squat on each leg

02:54

Hand Balancing, progress is a beautiful thing!

00:53

My new motions are 'slow motion'

01:37

A day at Rockville

01:05

First time breaking 30 seconds! + some other shit

07:44

Life changing coffee

00:47

Advanced crow stand, double hip extension

04:01

The Thunder God Workout

02:02

The only time I dance

02:42

Messing around on Memorial Day part 2

02:20

Messing around on Memorial Day

00:23

first dunk attempts

00:48

First time doing towel chin-ups = 13 reps

01:54

My 8 week Hand Balancing workout

01:17

Jacobs Ladder, 100 feet in 34 seconds

01:15

The Quest for a 1 Arm Pull-Up, Humble Begginings

00:47

My First Hand Stand Push-Up!!!

00:36

Messing around on the bench

01:38

7 Stability Ball Balance Exercises

02:38

Handstand Push up practice

02:08

Extreme Motivation

01:01

L-sit into a shoulderstand

00:42

My first 1 arm handstand!

01:13

Rogue cannonball pullups x 10

00:36

Manhood Status: Level 3 Squat 405 lbs

00:37

Manhood Status: Level 2 Squat 315 lbs

00:33

Manhood Status: Level 1 Squat

00:32

Manhood status: Level 3 Chin-up +90 lbs

00:31

Manhood Status: Chin-up Level 2

00:18

Manhood Status: Chin-up Level 1

02:06

battle rope sandwich with whole wheat doubleunders

04:45

Tabata Doubleunders!!!

01:56

Deadly Cardio of Death

01:30

Hardcore Cardio

01:16

My cardio is different than your cardio

00:49

Speed and Power

00:25

Official Manhood status: Level 1

01:33

Situps ain't got shit on this

01:41

105 DoubleUnders unbroken!

00:39

V2 bouldering

00:24

me making out with my drink

00:18

mandy dancing

02:19

NJ Freestyler

01:45

the best around