I am a plane-crash surviving, cigar smoking, whiskey drinking world traveler, and some would say skilled chef interested in everything. Pulling from 35 years of cooking experience and travel to over 171 countries, your time will not be wasted with poor quality cooking videos!
You are exactly what you eat. Humans are OMNIVORES. This a natural fact established over millions of years of evolution. Simply look at your teeth: designed for tearing meat and gnashing veg. An optimal diet is achieved by following these basic principles:
1) Diversity of ingredients
2) Avoid Ultra Processed Food (UPFs)! All natural
3) Local ingredients
4) Moderation.
Included are recipes for homemade Dog/Cat food. Also, videos of my travels and whatever I feel may make our lives richer.
-Also included are videos of travel, cockpit views, and cigar unboxing (a spiritual endeavor!).
*All artwork by Pierre-Carlo Abate.