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ืœื™ืงื•ื˜ ื‘ืฉื“ื•ืช ืขื ื’'ืงืœื™ื ื” @UCPd0KEAtVhA-IQyfGgQEPsA@youtube.com

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ืกื™ื•ืจื™ ืœื™ืงื•ื˜ ื•ื‘ื™ืฉื•ืœ ืžื”ื˜ื‘ืข

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ื›ื•ืจื›ื•ื ื˜ืจื™ ืœืกื™ื ื•ืกื™ื ืกืชื•ืžื™ื๐Ÿงก ืœื›ื•ืจื›ื•ื ืกื’ื•ืœื•ืช ื•ื”ื•ื ื™ื›ื•ืœ ืœืกื™ื™ืข ื‘ืฉื—ืจื•ืจ ืกื™ื ื•ืก ืกืชื•ื. #ื›ื•ืจื›ื•ืื˜ืจื™ #ืกื™ื ื•ืกื™ื ื—ืœื™ื˜ืช ืกืจืคื“: ืกื’ื•ืœื•ืช ื™ืชืจื•ื ื•ืช ื•ื›ื™ืฆื“ ืžื›ื™ื ื™ื. #ืœื™ืงื•ื˜ื™ื ื” #ืกื™ื•ืจื™ืœื™ืงื•ื˜ #wildplants #ืกืจืคื“ #nettle #ืฆืžื—ื™ืžืจืคื ืื‘ืงืช ืงืœื™ืคื•ืช ืชืคื•ื– ืฉื ืฉืžืจืช ื‘ืžืงืจืจ ืฉื ื” ื•ืฉื•ืžืจืช ืขืœ ื ื™ื—ื•ื— ื”ืชืคื•ื– ืœืืคื™ื” ื•ืขื•ื“. #ืงืœื™ืคื•ืชืชืคื•ื– #ื™ื‘ื•ืฉืงืœื™ืคืชืชืคื•ื– ืขืœื™ ื—ื•ื‘ื™ื–ื” ืฆืขื™ืจื™ื: ืžืงื•ืจ ืœื‘ืจื™ืื•ืช ื•ื™ื•ืคื™ ื‘ืžื˜ื‘ื— #ื—ื•ื‘ื™ื–ื” #ืฆืžื—ื™ื‘ืจืœืžืื›ืœื•ืžืจืคื #ื˜ื™ืคื•ืœื‘ืžืขืจื›ืชื”ืขื™ื›ื•ืœ #wildplants ืžืžืจื— ื’ืžื‘ื” ื˜ืขื™ื, ืคืฉื•ื˜ ืœื”ื›ื ื” ืžืจื›ื™ื‘ ืื—ื“ ื‘ืœื‘ื“!! #food #ืœื™ืงื•ื˜ื™ื ื” #ืžื˜ื‘ืœื™ื #ืžืžืจื—ื™ื ืœืคืช ื›ื‘ื•ืฉื” ื‘ืงืœื•ืช! ืจืง ืžื™ื ื•ืžืœื—! ื—ืœื™ื˜ืช ืื•ืจืŸ ื™ืจื•ืฉืœืžื™: ืกื•ื“ ื˜ื‘ืขื™ ืœื”ืงืœื” ืขืœ ืฉื™ืขื•ืœ ื•ืฆื™ื ื•ืŸ ืฆืžื—ื™-ืชื‘ืœื™ืŸ ืœื˜ื™ืคื•ืœ ื‘ื’ืจื•ืŸ ื›ื•ืื‘: ืื•ืจื’ื ื• ื•ืื–ื•ื‘ ื›ื‘ื™ืฉืช ื–ื™ืชื™ื ืฉื—ื•ืจื™ื ื‘ืงืœื•ืช ืžื” ืขื•ืฉื™ื ืขื ื”ื—ืจื•ื‘ื™ื ื”ืงืฆื•ืฆื™ื ืื—ืจื™ ื”ื›ื ืช ืกื™ืจื•ืค ื—ืจื•ื‘ื™ื?... ืžืฉืงื” ืงืœื™ืคื•ืช ืจื™ืžื•ื ื™ื ืœื—ื•ืœื” ื•ืœื˜ื™ืคื•ืœ ื‘ื–ื™ื”ื•ืžื™ ืžื™ืขื™ื™ื ื•ืขืฆื™ืจืช ืฉืœืฉื•ืœ. #ืจืคื•ืื”ื˜ื‘ืขื™ืช #ืงืœื™ืคื•ืชืจื™ืžื•ืŸ #ื˜ื™ืคื•ืœื‘ืฉืœืฉื•ืœ ื”ื›ื ืช ืžืฉืงื” ื—ืจื•ื‘ื™ื ืงืจ ื•ื˜ืขื™ื ื‘ืžืชื™ืงื•ืช ื˜ื‘ืขื™ืช! ืœืงื™ืฅ. #ืžืฉืงื”ื—ืจื•ื‘ื™ื #ืคื™ืจื•ืชืงื™ืฅ #ืžื”ืขื•ืฉื™ืืขืื—ืจื•ื‘ื™ื #ืœื™ืงื•ื˜ื™ื ื” ืฉืงื™ื•ืช ืชื” ืคื’ื•ืช ืชื•ืงืฃ? ืืœ ืชื–ืจืงื•. ืฉื™ืžื• ื‘ืžื™-ื”ืžื–ื’ืŸ ืฉืžืฉืžืฉื™ื ืœื”ืฉืงื™ื”, ื›ื“ื™ ืœื”ืขืฉื™ืจ ืื•ืชื. #ืžื™ืžื–ื’ืŸืœื”ืฉืงื™ื” ืœื’ื“ืœ ืžื•ืจื™ื ื’ื” ื‘ืงืœื•ืช! #ืกื•ืคืจืคื•ื“ #ื’ื™ื“ื•ืœืžื•ืจื™ื ื’ื” #ืžื•ืจื™ื ื’ื” ื”ื›ื ืช ื’ืณืœ ื–ืจืขื™ ืคืฉืชืŸ ืœืฉื™ืขืจ ื‘ืจื™ื: ืžืื—ื“ ืงืฆื•ื•ืช ื•ืžืขืฆื‘ ื˜ื‘ืขื™ ืœื’ืžืจื™! #ื’ืณืœื–ืจืขื™ืคืฉืชืŸืœืฉื™ืขืจ #ืขื™ืฆื•ื‘ืฉื™ืขืจื˜ื‘ืขื™ ื–ืจืข ืฉื™ื‘ื•ืœืช ืฉื•ืขืœ - ืžื ื’ื ื•ืŸ ื”ื”ื ื‘ื˜ื” ื”ื™ืฉืจื“ื•ืช. #ืฉื™ื‘ื•ืœืชืฉื•ืขืœ #ื”ื ื‘ื˜ื” #ืฆืžื—ื™ื‘ืจืœืžืื›ืœื•ืžืจืคื #foraging #ืœื™ืงื•ื˜ื™ื ื” ืžืœื— ืคืจื—ื™ื ื—ื’ื™ื’ื™ ื•ืื‘ื™ื‘ื™ ืžืคืจื—ื™ื ืื›ื™ืœื™ื. ืชื‘ืœื™ืŸ ื—ื“ืฉ ืžืฉืžื— ื•ืฆื‘ืขื•ื ื™ ืฉืชื›ื™ื ื• ืœื‘ื“ #ืคืจื—ื™ืืื›ื™ืœื™ื #wildflowers ืœื‘ืฉืœ ืขื ื›ื“ื•ืจื™ ืกืจืคื“. #foraging #wildplants #nettle #ืกืจืคื“ #ืœื™ืงื•ื˜ื™ื ื” #ืฆืžื—ื™ื‘ืจืœืžืื›ืœื•ืžืจืคื ื”ืฉื™ืžื•ืฉ ื‘ืฆืžื— ื”ืœื—ืš ืœื˜ื™ืคื•ืœ ื‘ืคืฆื™ืขื•ืช ื‘ืฉื˜ื— ืื‘ืงืช ื–ื”ื‘ ืžืงืœื™ืคื•ืช ืชืคื•ื–ื™ื. ืœืฉื™ืœื•ื‘ ื‘ืžืืคื™ื ื˜ืจืืคืœืก ืงืงืื• ื•ืขื•ื“. #ืื‘ืงืชืงืœื™ืคื•ืชืชืคื•ื– #ืœื™ืงื•ื˜ื™ื ื”ื‘ืžื˜ื‘ื— #ืงืœื™ืคื•ืชื”ื“ืจื™ื ืคืจื—ื™ ื”ื—ืจืฆื™ืช ื”ืขื˜ื•ืจื”! ื”ื ื™ืคื™ืคื™ื™ื ื•ื‘ื—ื™ื ื ื‘ืฉื“ื•ืช ื•ื”ืขืœื™ื ืื›ื™ืœื™ื. #ื—ืจืฆื™ืชืขื˜ื•ืจื” #foraging #wildplants #ืœื™ืงื•ื˜ ื™ื‘ื•ืฉ ืกืจืคื“: ื”ื•ื ืื—ื“ ืžืฆืžื—ื™ ื”ืžืจืคื ื”ื™ื“ื•ืขื™ื. #foraging #wildplants #nettles #ืกื™ื•ืจื™ืœื™ืงื•ื˜ #ื™ื‘ื•ืฉืกืจืคื“ #ืกืจืคื“ ืกืœื˜ ื˜ื—ื™ื ื” ืขื ื—ืžืฆื™ืฆื™ื๐ŸŒผ #foraging #ืœื™ืงื•ื˜ #wildplants #ื—ืžืฆื™ืฆื™ื #ื—ืžืฆื™ืฅื ื˜ื•ื™ #ืœื™ืงื•ื˜ื™ื ื”ื‘ืžื˜ื‘ื— ืœื”ื ื‘ื™ื˜ ืขื“ืฉื™ื ื‘ืงืœื•ืช! #ื ื‘ื˜ื™ื #ืœื”ื ื‘ื™ื˜ืขื“ืฉื™ื #ื˜ื‘ืขื•ื ื™ #ืงื˜ื ื™ื” #ืœื™ืงื•ื˜ื™ื ื”ื‘ืžื˜ื‘ื— #ืžื˜ื‘ื—ื‘ืจื™ื ื ื‘ื˜ ืฆื ื•ื‘ืจ ืฉืœ ืื•ืจืŸ ื”ืฆื ื•ื‘ืจ, ื ื‘ื˜ ืœื• ื‘ืื“ื ื™ืช #foraging #ืœื™ืงื•ื˜ #wildplants #ืฆื ื•ื‘ืจ #ื ื‘ื˜ #ืœื™ืงื•ื˜ื™ื ื”ื‘ื’ื™ื ื” 17 ื‘ื™ื ื•ืืจ 2024 ืœืคืช ื›ื‘ื•ืฉื” ื‘ืงืœื•ืช! ืจืง ืžื™ื ื•ืžืœื—! ืœืคืช ืžื•ื—ืžืฆืช. #turnip #ื—ืžื•ืฆื™ื #ื”ืชืกืกื” #ืœืคืชื›ื‘ื•ืฉื” #ืœื™ืงื•ื˜ื™ื ื”ื‘ืžื˜ื‘ื— #ืžืฆืœื™ื‘ื™ื ืœื™ืงื•ื˜ ื•ื™ื‘ื•ืฉ ืกืจืคื“. #ื™ื‘ื•ืฉืกืจืคื“ #nettles #wildplants #foraging #ืœื™ืงื•ื˜ื™ื ื” ื—ืœื™ื˜ื•ืช ืฆืžื—ื™ื ืžืจืคืื•ืช ื‘ืงืœื•ืช ื•ืžืชื™ ื”ื›ื™ ื›ื“ืื™ ืœืฉืชื•ืช! #foraging #ืœื™ืงื•ื˜ #nettles #wildplants #ื—ืœื™ื˜ืชืฆืžื—ื™ืžืจืคื ืฆืžื—ื™-ื”ื‘ืจ ืฉืื ื™ ืžื›ื ื™ืกื” ืœืžืชื‘ืœ ืคืกื˜ื• ืฉืœื™: ื’ื“ื™ืœืŸ. ื—ืจืฆื™ืช ืขื˜ื•ืจื”, ื—ืจื“ืœ ื”ืฉื“ื” #foraging #ืœื™ืงื•ื˜ #ื’ื“ื™ืœืŸ #ื—ืจื“ืœื”ืฉื“ื” ืคืกื˜ื• ืžืขืœื™ ื’ื“ื™ืœืŸ ืฆืขื™ืจื™ื #ืœื™ืงื•ื˜ #foraging #ื’ื“ื™ืœืŸ #ืคืกื˜ื•ืขืœื™ื’ื“ื™ืœืŸ #ืกื™ื•ืจื™ืœื™ืงื•ื˜ #ืฆืžื—ื™ื‘ืจืœืžืื›ืœื•ืžืจืคื ืœืžื” ืœื™ื‘ืฉ ืงืœื™ืคื•ืช ืจื™ืžื•ืŸ ืขืœ ื”ื“ืฉ-ื‘ื•ืจื“ ื‘ืจื›ื‘ #ื˜ื‘ืขื•ื ื™ #pomegranate #ืงืœื™ืคื•ืชืจื™ืžื•ืŸื™ื‘ืฉื•ืช #ื˜ื™ืคื•ืœื˜ื‘ืขื™ืœืฉืœืฉื•ืœ ืงืœื™ืคื•ืช ืจื™ืžื•ื ื™ื ืœื–ื™ื”ื•ืžื™ ืžื™ืขื™ื™ื #healthdrinks #foraging #ื˜ื‘ืขื•ื ื™ #ืงืœื™ืคื•ืชืจื™ืžื•ื ื™ื #ื–ื™ื”ื•ืžื™ืžื™ืขื™ื™ื #ืฉืœืฉื•ืœ #foraging #healthdrinks #ื˜ื‘ืขื•ื ื™ ืžืฉืงื” ื—ืจื•ื‘ื™ื ืฆื•ื ืŸ ืœืงื™ืฅ ื—ืกืช ื”ืžืฆืคืŸ: ื”ืฆืžื— ืœืจื•ื’ืข ื•ืฉื™ื ื” ื˜ื•ื‘ื”. #foraging #ื—ืกืชื”ืžืฆืคืŸ #lactucaseriola #ืกื™ื•ืจื™ืœื™ืงื•ื˜ ืžืฉืงื” ืงื™ื™ืฆื™ ืงืจ ื•ื‘ืจื™ื ืžืกื•ืžืืง #foraging #ืกื•ืžืืง ืืœ ืชื–ืจืงื• ืืช ืงืœื™ืคื•ืช ื”ืจื™ืžื•ืŸ! ื”ืŸ ืฉื•ื•ืช ื”ืžื•ืŸ! ื”ืคืจื™ื—ื” ืฉืœ ื—ืกืช ื”ืžืฆืคืŸ, ื”ืฆืžื— ืœืฉื™ื ื” ื˜ื•ื‘ื” ืื™ืš ื™ื•ื“ืขื™ื ืฉื™ืฉ ื‘ืกื‘ื™ื‘ื” ืขืฅ ืชื•ืช?... #ืชื•ืชืขืฅ #ืกื™ื•ืจื™ืœื™ืงื•ื˜ #ืฆืžื—ื™ื‘ืจืœืžืื›ืœ #ื‘ืจื™ืื•ืชืžื”ื˜ื‘ืข #ืœื™ืงื•ื˜ื™ื ื” ื ื™ืงื•ื™ ืžื›ืชืฉ ื•ืขืœื™ ืžืคืœื™ื– ื‘ืœื™ืžื•ืŸ. #ืืงื•ืœื•ื’ื™ #ื ื™ืงื•ื™ื‘ืœื™ืžื•ืŸ #ecologic #cleaningwithlemon #likutina #ืœื™ืงื•ื˜ื™ื ื” ืžืจื•ืจ ื”ื’ื™ื ื•ืช: ืื‘ื™-ืื‘ื•ืชื™ื” ืฉืœ ื”ื—ืกื” ื”ืชืจื‘ื•ืชื™ืช ืœื–ืจื•ืข ื–ืจืขื™ ืžื•ืจื™ื ื’ื” ื‘ืื‘ื™ื‘. #ืžื•ืจื™ื ื’ื”ืขืฅื”ืคืœื #ื‘ื’ื™ื ื”ืขืืœื™ืงื•ื˜ื™ื ื” #ืฆืžื—ื™ืžืจืคืื•ืžืื›ืœ #moringa 2 ืฆืžื—ื™ ืžืจืคื ืžื•ืคืœืื™ื ื‘ืกืœืกืœื” ืื—ืช ืœืชืฉืจื™ืช ื ื”ื“ืจืช: ืงืžื•ืžื™ืœ ื•ืงืœื ื“ื•ืœื” ืคื’ืฉืชื ืฉื“ื” ืกืจืคื“ื™ื? ื›ื“ืื™ ืœื›ื ืœืœืงื˜ ืœืื’ื•ื“ื” ื•ืœื™ื™ื‘ืฉ. #ืฆืžื—ื™ืžืจืคื #ืงื™ื™ืžื•ืช #ืกืจืคื“ #ืœื™ืงื•ื˜ืฆืžื—ื™ื‘ืจ #ืœื™ืงื•ื˜ื™ื ื” ืคืงืขื•ืช ื›ื•ืจื›ื•ื ื˜ืจื™ ืžื”ื’ื™ื ื” ืœืžื˜ื‘ื— ื”ืžืจืคื. #ื›ื•ืจื›ื•ืื˜ืจื™ #ืฆืžื—ื™ืžืจืคื #ืงื™ื™ืžื•ืช #ืœื™ืงื•ื˜ื™ื ื” #ืžื˜ื‘ื—ืžืจืคื ื™ื“ืขืชื ืฉืืชื ื™ื›ื•ืœื™ื ืœื’ื“ืœ ื›ื•ืจื›ื•ื ืœื‘ื“? ืฉืขื•ืขื™ืช ื™ืจื•ืงื” ืœื’ื“ืœ ืœื‘ื“ ืจื’ืœืช ื”ื’ื™ื ื” - ืœืžื” ืฉืจืง ื”ืชืจื ื’ื•ืœื•ืช ื™ื”ื ื• ืžื”ืกื•ืคืจืคื•ื“ ื”ื ืคืœื ื”ื–ื”?...
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