No content on this channel :c try Try Looking at shorts maybe lol :p
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About
Vitathread's channel is dedicated to delivering accurate and detailed physical skill instructions. The vital movement skills described on our channel come from a deep understanding of Kinesiology Principles of Movements related to sports. This deep understanding comes from years of formal education, coaching, and classroom instruction. Our instructions are designed to help students quickly and effectively learn the appropriate critical elements of a particular skill and apply that knowledge in order to improve.
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