Welcome to the Balance by Meghan YouTube channel where you can practice yoga in the comforts of your own home. This channel is for all levels; beginner to advance. Videos range from gentle, to power, vinyasa flow and yin yoga. Build strength, stability and flexibility in the body, cultivate a quieter and calmer mind, and create balance in your life!
Still looking to create a more balanced life to be happier, healthier and more positive? Don't forget to check me out on social media where I give you tips and tricks to bringing more wellness into your life!
Also, don't forget to check out my PODCAST "Balance Your Life" where we speak to real people about their yoga, health and wellness journey so you can begin and maintain yours too. Available on ALL major podcast platforms.
With love always,
Meghan