03:12

My trauma story - If I can flourish, you can too!

18:34

WAYS SELF-LOVE WILL CHANGE YOUR LIFE

32:04

Are You an Adult Child of An Alcoholic or Drug Addict? | 10 Characteristics of an ACOA

10:38

Tips For Staying Sober | How To Remain Sober | Tips To Stay Sober

35:54

How To Stay Positive Through These Tough Times | 5 TIPS ON HOW TO STAY POSITIVE DURING HARD TIMES

33:55

Shame & Trauma | Toxic Shame, Trauma and Social Anxiety | Chronic Shame

24:43

7 Tips to find a healthy relationship | How to find and keep a healthy relationship

37:59

8 Actionable Tips to Increase Self-Love | Self-love Habits

31:33

10 Simple Habits That Have Changed My Life | Positive Habits In Recovery

22:01

5 Reasons I'm Grateful For My Ex Boyfriend | My Ex Fiancé | Finding Purpose In Heartbreak.

29:58

Feeling Like All The Cards Are Stacked Against You? | Watch this video!

19:53

I was taken advantage of while traveling | Costa Rica | Listen to your intuition!

08:00

2021 is not a write off | 2021 Goals | What will you do?

09:26

Reinvent Yourself In Sobriety | Reinvention In Recovery

15:57

Debunk Limiting Beliefs | 3rd Step to Abolishing Limiting Beliefs

16:58

What Are Your Limiting Beliefs? | How To Figure Out Which Beliefs Are Holding You Back

14:27

YOU ARE YOUR OWN BULLY | LEARN TO BE KINDER TO YOURSELF | INNER CRITIC | MORNING MUSINGS

01:15

HOW TO REINVENT YOURSELF 2021 | A REINVENTION PROGRAM FOR WOMEN | TRANSFORM YOUR LIFE 2021

15:03

Know Your Value Baby Girl | Know Your Worth | Morning Musings

15:11

The first step to personal growth is HEALING | Healing Past Wounds | Morning Musings

16:23

You Are A Warrior Queen | Believe In Yourself | Morning Musings

12:46

The Importance Of Self-Awareness Pt.2 | Be more self-aware | Morning Musings

09:57

Why Self-Awareness Is Crucial | Living Your Best Life | Morning Musings

11:35

The Exception to 'Not Living In the Future' | Is It Okay to Live In The Future? | Morning Musings

13:33

Why and How I Reinvented Myself | Transformation From The Inside Out | Morning Musings

11:53

Unlearning Patterns, Behaviors and Beliefs | Personal Transformation | Morning Musings

08:06

repetition is key to success | How to be successful at anything | Morning Musings

07:43

That Ah-ha Moment | Being Empowered | Morning Musings

11:50

Must Have Self-Love | Self-love Is KEY | Morning Musings

10:24

Healing Trauma In Addiction Recovery | Morning Musings

08:58

Separate From Ego | I challenge You | Morning Musings

06:52

Enjoying The Journey | Living in the moment | Morning Musings

25:05

How the LAW OF ATTRACTION ruined my life | Morning Musings

11:41

What Are Your Hearts Desires? | What Truly Makes You Happy |Morning Musings

06:44

Finding Confidence In Sobriety | Morning Musings

08:59

Can't Change The Past | Worrying About The Future Causes Anxiety | Mindfulness | Morning Musings

15:58

Inner work and weight loss | Do this not that | Morning Musings

15:34

Trauma and flight or flight | Morning Musings

14:15

Sobriety Talk | Why This Time Was Different | Morning Musings

08:43

Why Self-Awareness Is So Important | Personal Growth

07:01

Canmore Hostel for the Night & Road Trip To Nordegg Alberta Area

12:34

One MAJOR problem with our school System

10:55

Affirmations for CONFIDENCE, SELF-LOVE, and overall HAPPINESS |Affirmations for Women

10:00

Home Remedy for UTI - How I cured my Urinary Tract Infection within 24 hours - ALL NATURAL!

08:44

What Are Limiting Beliefs - Limiting Beliefs Examples - Trigger Warning!

06:38

My Decision To Reinvent Myself | Transformation Journey

03:40

NYE - We may not have it all together...but together we have it all.

05:06

Camping on Keto/Camping food Ideas

09:49

BC TRIP 2017 - SALMON ARM - KELOWNA - TRAVEL VLOG

03:31

Beach Celebration

09:01

LOW CARB PAD THAI - LOW CARB & KETO RECIPE

08:32

KETO - LOW CARB - CANDIED PECANS - PLUS 3 DELICIOUS RECIPES

06:35

KETO - LOW CARB - CAULIFLOWER CASSEROLE WITH BEEF & BASIL MARINARA

04:21

KETO - LOW CARB - SUN-DRIED TOMATO & BASIL CHICKEN MEATBALLS RECIPE

03:53

KETO/LOW CARB CREAMY FOUR MUSHROOM & THREE CHEESE BAKE

03:47

Keto Journey - 25LBS LOST! - No regrets - Before & Afters

04:46

Zesty & Creamy Slow Cooker Pork Chops - Keto - Low Carb

03:42

Keto - Low Carb - Delicious Zoodle Alfredo Recipe

01:24

A few words before bed - Keto Journey

01:54

My Bulletproof coffee recipe - No butter version