About
Stop waiting for the right time and start going. doing. living.
My name is Kim Armstrong...I'm an NSCA Certified Personal Trainer and a Certified StrongFirst Instructor that specializes in kettlebell and barbell training.
I help Soldiers prepare for the new Army Combat Fitness Test.
I also work with people to prepare them for StrongFirst Certifications and life’s adventures.
Whether your goal is to hike the Appalachian Trail, conquer the 5:00 KB Snatch Test, or improve your overall strength for the ACFT...I’m here to provide proper coaching to get you to where you want to be!
Stop waiting for the right time and start going. doing. living.
My name is Kim Armstrong...I'm an NSCA Certified Personal Trainer and a Certified StrongFirst Instructor that specializes in kettlebell and barbell training.
I help Soldiers prepare for the new Army Combat Fitness Test.
I also work with people to prepare them for StrongFirst Certifications and life’s adventures.
Whether your goal is to hike the Appalachian Trail, conquer the 5:00 KB Snatch Test, or improve your overall strength for the ACFT...I’m here to provide proper coaching to get you to where you want to be!