Welcome to our channel!
Our mission is to offer intuitive yoga and practical movement that helps you feel good in your body as it is right now.
We are both passionate about teaching and being forever students ourselves. We love all forms of movement and want people to be curious and exploratory when it comes to moving their bodies. We hope to help them learn to move in a way that supports their own bodies and feels right for them regardless of the aesthetics.
Thank you for being here ✌🏼
Check out our website: www.napavalleyyogaandmovement.com
Join us on Patreon: www.patreon.com/napavalleyyogaandmovement
Contact us: napavalleyyogaandmovement@gmail.com
#napavalley #mindfulnessmeditation #yogaforall #yoga #YogaandMovement #intuitivemovement