55:29

Care Partner Workshops: Hiring a Paid Caregiver (Jan 20)

01:01:25

Chair Yoga (January 2025)

05:31

Virtually Together in Song Tutorial

01:06:19

Research Seminar Series: Life Stress, Caregiving Stress, and Health (Dec 2024)

59:18

Care Partner Workshop: The F-Words for Living - A New Framework for Wellness (Dec 2024)

01:14:21

Research Seminar Series Nov 2024: The Cycle of Sleep, Stress, and Cognitive Health in Everyday Life

03:03

Care Partner Feature Video

02:47:51

BC Brain Wellness Program's 5th Year Anniversary

01:14

BC Brain Wellness Program's 5th Year Anniversary Overview

01:30:03

Wellness Wednesday: Between Science, Artistic Practice, and Health (Oct 2024)

55:11

Care Partner Workshop - Rekindling & Reimagining Meaningful Ways of Hoping (Oct 2024)

31:18

Crafters for a Cause (May 2024)

54:41

Crafters for a Cause (November 2023)

01:04:17

Functional Strength (February 2024)

59:19

Lower Intensity Interval Training (February 2024)

59:19

Higher Intensity Interval Training (September 2024)

01:00:51

Higher Intensity Interval Training (July 2024)

24:42

Crafters for a Cause - September 2024

41:48

Care Partner Workshop Sep 2024: Transforming Care Partner Trauma - Emotional and Mental Plasticity

01:02:10

Wellness Wednesday Sep 2024: Releasing Stuck Energy from Prolonged Stress to Boost Your Mood

02:45

About the BC Brain Wellness Program

02:55

How to Register for Classes with BC Brain Wellness Program

01:03:06

Strength and Balance Level 2 (August 2024)

01:03:57

World Brain Day 2024: Protecting Our Future

01:06:07

Research Seminar Series July 2024: Insights Into Neuropsychology and Nutrition

01:00:14

Strength and Balance Level 2 - Standing and Seated Versions (April 2024)

57:34

Research Seminar Series June 2024: Neuropsychology of Aging, Cognition, and Mental Health

01:02:45

Care Partner Workshops June 2024: Palliative Care

53:50

Care Partner Workshops May 2024: Nature-Based Therapy

58:33

Wellness Wednesday May 2024: Using Exercise to Boost Mental Well-Being

45:28

Research Seminar Series April 2024: Art and Science at the Belkin Art Gallery

01:00:15

Strength and Balance Level 2 (April 2024)

55:20

Wellness Wednesday March 2024: Build a Balanced Plate for Healthy Aging and Brain Health

01:08:55

Care Partner Workshop March 2024: Must-Have Conversations Living with Ongoing Health Issues

01:04:12

Functional Strength - With Long Band and Floorwork (February 2024)

31:41

Care Partner Workshop February 2024: Anxiety, Depression, Apathy, and Joy

01:08:50

Functional Strength - Weights and Floorwork (February 2024)

58:39

Functional Strength - Slow and Quick Strength Work With Floorwork (February 2024)

01:01:32

Functional Strength - With Floorwork (February 2024)

57:37

Research Seminar Series February 2024: Standing Up to Our Fear

41:11

Wellness Wednesday January 2024: Mindful Canvases - A Creative Collective Art Exhibition

49:57

Research Seminar Series December 2023: Opera's Effect on Brain and Cognition

56:35

Care Partner Workshop November 2023: Connection and Intimacy in Relationships

01:56:07

Wellness Wednesday November 2023: Mindfulness Frame by Frame

01:03:15

Functional Strength - With Floor Work (July 2023)

50:24

Research Seminar Series October 2023: The Psychology of Brain Injury and Wellness

01:03:09

Higher Intensity Chair Exercise (July 2023)

01:04:11

Functional Strength - Smaller Muscles (July 2023)

47:49

Wellness Wednesday September 2023: Community Programs Showcase

09:06

August Musical Flow Sing-Along

01:13:41

World Brain Day 2023

55:00

Functional Strength - Larger Muscles (July 2023)

01:02:17

Lower Intensity Interval Training (June 2023)

59:27

Higher Intensity Interval Training (June 2023)

59:50

Strength and Balance Step 2 (October 2022)

01:01:54

Care Partner Workshop June 2023: Building Resilience Through Nutrition and Exercise

48:34

Research Seminar Series June 2023: Understanding Pain Through a Multi-Dimensional Lens

59:57

Wellness Wednesday May 2023: Do We All Age the Same Way?

03:06:56

Care Partner Workshop May 2023: Preparing for the Future - Practically and Emotionally

01:01:56

Research Seminar Series April 2023: Creating New Brain Cells - A Look into Neurogenesis