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Frank Medrano @UCP8wqLAt5qYMmOwMB7-mvTQ@youtube.com

1.8M subscribers - no pronouns :c

I Love Food, Fitness, Calisthenics and having fun!! Welcome

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Kettle Bell Push Up challenge 🦾 Spicy Workout Ideas 🔥🌶️ Teaching Flexy how to do a One arm Pull-Up 🦾 ​⁠@MovementbyDavid ABS Ripper! 🔥 Insane Core Push Up !🦾😤 Explosive Leg Work! 🦾 Workout For Mexicans 🇲🇽 Training in another dimension 🦾🌀 HITT Crusher routine! ⚠️ Pro Tip: Maximize your Plank Insane Core challenge !🦾 What Band you reppin ! 😎 Bench ABS Ripper! U.S Marine push-ups challenge. BEAST Forearm Exercise 🦾 Top Exercises to build Superhuman Core 🦾 BACK Workout Ripper ! 🦾 4 Exercises Every Beginner should do first ! Partner Muscle Up challenge! 🦾 @scott_mathison Chest Blaster !🦾 Killer Equalizer abs ideas 🔥‬ @LebertFitnessInc Beastmode On 🦾 Pull-up Challenge ! Can you handle this one ? 🤔 Weighted ABS workout! WOD amrap in 15 minutes! The Perfect Pull-Up 🦾 Calisthenics Crushers 🦾with @prove_it Learn Muscle Up by doing this ! Wall Stand Muscle Up Challenge. @scott_mathison Legs/Back Workout using the CABLE Machine on @major-fitness Spirit B52 Give these a try for something different !🦾 Last Reps are where Champions are made.💯 ABS Shredder Workout! Bodyweight Shredded! 🦾 Handstand Assisted Push-Up Hack! 🦾 P-Bar Crushers! @LebertFitnessInc Use code: ‘Frank’ Training on my ​⁠​⁠@major-fitness Spirit B52 Chest Band Shredder Workout! How to Make Pull-ups Harder!🦾 @fithomegym A Real headbanger! Rate Difficulty ‼️ Abs Workout for weak back Get Strong and Shredded with my program 🦾 Killer Core Challenge @LebertFitnessInc 🦾 Medicine Ball Crusher! Be Your Own Hero ⚔️ 2025 is going to be Lit! Happy New year! Increase your Pull-ups with this routine 🚀 Arm Blaster with @LebertFitnessInc EQ’s!
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