SIMPLE+EFFECTIVE TRAMPOLINE WORKOUTS FOR WEIGHT LOSS.
Ahoy, my name is Mya and I am here to help you on your fitness journey!
On my channel you will find trampoline workouts, rebounder workouts combined with body weight exercises but I do have also great exercises with weights, kettlebell, socks workouts, exercises using body weight only and much more.
Fitness mini trampoline is super effective tool and you can use it in a million different ways to treat your body & mind ... at any age.
Are you ready to sweat? Move your body with me!
XOXO, Mya