05:02
Attack techniques by Osaka Yoshiharu
05:43
Kihon Waza. Osaka Yoshiharu.
00:42
Tekki Shodan 50 times
00:37
Tate shuto uke - gyaku zuki
00:56
Kizami geri - gyaku zuki
00:49
Hironori Ohtsuka Sensei. Makiwara training.
05:43
Yoshiharu Osaka Sensei. Exercises for the feet.
25:10
Training in the Hombu Dojo JKA. 1992.
01:29
Masao Kagawa - work hips
03:09
DOJO RESPECT. Sensei Morio Higaonna.
00:57
Mae-Ren Geri
00:47
Kizami Mae Geri (push hips)
01:00
Mae Geri (push hips)
00:47
Kizami Mawashi Geri (push and rotation hip)
01:09
Gyaku Zuki (rotation hip)
01:11
Sanbon Zuki (push and rotation hip)
04:16
Asai Sensei - choku zuki training
07:03
Shirai Hiroshi (makiwara training). (black and white)
11:21
Karate warming up exercises / Разминка в каратэ
07:04
Shirai Hiroshi (makiwara training)
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