00:55

Technique Tuesday: Plantar Fasciitis

01:06

Technique Tuesday: Thoracic Mobility

01:21

Technique Tuesday: Scapular Stability

01:16

Technique Tuesday: Mini Band Form

01:51

Technique Tuesday: Glute Activation

01:29

Technique Tuesday: Foam Roll

01:05

Technique Tuesday: Rowing Form, Rhythm

00:29

Technique Tuesday: Simple Leg Strength

00:38

Technique Tuesday: IT band recovery

00:37

Technique Tuesday: Neck Stretch

01:23

Technique Tuesday: Ankle Stabilization

01:17

Female Elite Website Promo

02:27

Jim's Story U District

02:09

Johnette's Story U District

02:05

BUILT 4 BALL Class

02:10

Final Awards

01:40

Lose2win - A Chat with Chad

03:15

Lose2win Week 7

03:52

Lose2Win Week 7 Team Chad

06:27

Week 6 Team Ryan Pita Pit

06:51

week 5 Ryan Hite

03:42

Lose2win week 4 Team Mike

03:35

Sights and Sounds of Fun an Fitness Camp

03:42

Lose2Win Week 3 - Trainer Katie

04:48

Lose2Win Workouts - Team Chad

04:52

Lose2win workouts - Team Nick

06:23

Spokane Mountaineers Workout

01:05

45 min workout

01:14

mixed workout

00:51

40 min workout

00:46

30 min workout YouTube sharing

00:50

10 x 10 Workout

01:39

The Db 500 Workout

02:37

Daisy Workout

00:24

Half Mile Lunge

01:32

Core Pyramid Workout

01:39

Dumbbell 500 Workout

00:50

"10 x 10" Workout

01:13

1-5-1 Cardio Pyramid

00:53

"The Perfect Jumper" Workout

01:07

Touchdown Workout

03:34

Amber Nelson - UDistrict PT Aquatics

03:02

One Word

02:36

5 8 30 YouTube sharing

03:25

The Wall

01:06

female elite promo

01:37

Bucket List

01:25

UDistrict Summer Series Promo

01:04

carbs primal

00:59

Fast - Slow

01:09

1500 yd travel

01:08

Hands Down Pyramid

00:41

2k20030 H 264 800Kbps

11:10

Runners 10 from Color H 264 800Kbps

04:00

Katie's Running Warmup from Color blue H 264 800Kbps Streaming

05:45

Office 10.mov

01:05

Squat Pyramid H 264 800Kbps

01:34

Matrix Madness

02:21

addition by subtraction

01:50

21 Style