03:28
WORKOUT | glutes and hammies
04:02
WORKOUT | quads + glutes
03:50
WORKOUT | quads + glutes
00:42
TUTORIAL | how to use the glute machine
05:19
WORKOUT | hip + glute machine workout
03:40
WORKOUT | back + biceps
03:00
WORKOUT | 4 quick exercises to lift + grow your glutes
09:06
MINI VLOG | new bedroom decor + adidas sambas unboxing + h&m basics + gym ootd + glute workout
05:25
ABERCROMBIE HAUL | updating my basics wardrobe with new jeans, tops and sweaters
03:36
WORKOUT | glute pump workout for optimal glute growth
03:55
WORKOUT | leg day workout for juicy legs and glutes
01:37
LASH CLUSTER TUTORIAL | ucoolme venus lashes with invisible lash bands
00:58
MORNING SKINCARE ROUTINE | simple and effective
06:22
MINI VLOG | coffee at home, skincare, favorite oneractive pieces and pilates
03:38
WORKOUT | leg day workout with abductions, goblet squat superset, sl press + leg extensions
02:51
HOURGLASS WORKOUT | 4 exercises to sculpt your back + give the illusion of a smaller waist
03:11
GLUTE WORKOUT | let's grow those glutes and build a shelf
03:50
GLUTE WORKOUT | come hit glutes with me
01:34
MINI VLOG | vacation prep + solo lunch
20:16
MINI VLOG | pilates + grocery shopping
03:23
WORKOUT | the perfect leg day workout 2024
10:34
PILATES | center + balance class
03:21
GLUTE WORKOUT | come hit glutes with me
01:03
CARDIO | cardio day with a sauna slay
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About
Lifestyle + Fitness + Girly Tings
📧 dionysiaofficial@gmail.com
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