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Mark Lidster #fitnessgeezer @UCOvIYPpZ5e-5-bzrjXmJvVA@youtube.com

22K subscribers - no pronouns :c

You are Never Too Old To Train. I am living proof of that. C


03:06
Journey Back to Planche at 60 yrs old
26:08
DIY Build An Outdoor Pull Up Bar
02:58
AGE IS JUST A NUMBER - 60 YEARS OLD Workout Motivation
14:46
GET THAT PULL-UP at Any Age!
10:14
Vlog Week 2-3 : Recovery Following Meniscus Knee Surgery
11:42
Vlog Week1 : Recovery Following Meniscus Knee Surgery
24:49
How to Start Calisthenics at 50 YEARS PLUS Part 2 | Beginner Workout Legs
17:47
Best Tyre/Tire Exercises For a Total Body Workout
19:45
Best Sled Exercises - Total Body Workout.- Build Massive Strength, Power & Endurance
28:23
Fix Lower Back Pain - Mobility Exercises and Stretches to Ease Your Back Pain
05:16
Handstand Pushup Journey in 2 months at 59 Years Old
15:01
Kettlebell Half Marathon
05:17
FUN CARDIO with a Slide Board
11:31
Get Stronger At Any Age With Just One Exercise Once a Week - TrapBar Deadlift
16:55
77 Of The Most Effective Kettlebell Exercises For Your Home Workouts
09:45
Speedball Fun - Fantastic Upper Body Cardio
29:59
How to Motivate Yourself to Exercise and HYPNOSIS to Help You
05:56
Planche Journey at 58 yrs OLD
05:01
2020 Fitness Motivation - 57yrs and Getting Stronger
06:51
Vlog 18 Months on : Recovery Following Distal Bicep Tendon Rupture Surgery
05:40
57 YEAR OLD Lockdown Fitness Motivation Compilation
05:58
57 yrs Old IRON CROSS, MUSCLE UPS, MALTESE CROSS, HANDSTAND PUSH-UPS ON RINGS
01:02:19
Mental Fitness During COVID
05:37
Kettlebells For Life - 57 yro Workout Motivation
01:42
JUST SOME FUN - JENGA PLANKING CHALLENGE - PLEASE SHARE
29:44
Isolation Home Workout - 6 Workouts No Kit Required
04:10
Virtual Fitness Workout - BoxVR Oculus Quest - FUN!!!
04:30
Just Move It - 57 YEARS OLD Workout Motivation
05:43
Front Lever Journey in 10 Weeks at 56 YEARS OLD
02:48
56yrs vs 28yrs - Playing, Learning & Having Fun with Calisthenics
08:30
Journey Back to Muscle Up at 56 YEARS OLD - Fitness Motivation
03:36
FITNESS & LIFE – 56 YEARS OLD Workout Motivation
04:13
Handstand Journey in 2 months at 56 Years Old
34:13
How to Start Calisthenics at 50 YEARS PLUS Part 1 | Beginner Workout Upper Body
14:32
30 Minute Sandbag Workout - Total Body Blast for Fat Burning, Strength & Power
07:40
VLog Week 10-12: Recovery Following Distal Bicep Tendon Rupture Surgery
05:19
AGE IS JUST A NUMBER - 56 YEARS OLD Workout Motivation
09:18
VLog Week 6-8: Recovery Following Distal Bicep Tendon Rupture Surgery
08:29
VLog Week 2-3: Recovery Following Distal Bicep Tendon Rupture Surgery
12:52
VLog Week 1: Recovery Following Distal Bicep Tendon Rupture Surgery
00:23
Planche progression - Never too c/old to train!
02:58
Rings Muscle Up Tutorial Using Rubber Bands only
00:19
55yrs old PB 500lb Trapbar Deadlift 3 x 75 kg bodyweight
00:28
Squat PB at 55 yrs 150 kg Squat
00:48
Safety Squat Bar - Volume Training 100kg x 10 x 10
10:38
30 Minute Heavy Sandbag Workout 50kg - Total Body Blast - Fat Burning, Strength, Endurance & Power
26:23
30 minute TRX Full body workout Video - Blast Fat, Increase Strength, Cardio, Power
00:11
First Marathon at 50 yrs old - Milton Keynes UK 2013
06:01
Planche Journey at 54 yrs old
29:58
30 Minute SandBag Workout - Blast Fat, Increase Strength, Cardio, Power & Endurance
00:48
Rings Muscle Ups at 54 yrs old
00:31
Human Flag Progression
00:34
Rope climb
01:01
L sit - 6 pack maker, solid core and shoulder strengthener
00:56
Rings Shoulder Stand
00:47
Ring Rows - Increase Pull up Power, back strength, biceps size
00:44
Tucked Bent Arm Stand
01:00
Skin the Cat to Chin up Lsit
00:47
Strict Rings Muscle Up August 2017
00:40
Ring Dips