47:38

Ep. VI | Managing Overload and Productivity

30:59

Ep. 90: Minimum Wrestling Weight-Dr. Eric Twohey and Dr. Andrew Jagim

28:18

Ep. 89: Wrestling: Body Weight vs. Body Composition-Dr. Eric Twohey and Dr. Andrew Jagim

36:12

Ep. 88: Wrestling Weight Certification-Dr. Eric Twohey and Dr. Andrew Jagim

01:07:26

Ep. 9: Michael Pearson, MTI, MMT, CMLDT-Magic Hands by Michael

01:17:51

Ep. 8: Dr. Antariksha Suryawanshi-Let’s Play Kabaddi

04:27

PI: Creatine-More Performance Benefits

03:11

PI: Creatine for Performance

47:40

Ep. 7: Joel Luedke-Training Firefighters

48:31

Ep. 87: Three Rivers Performance

53:31

LTAH Ep. 6: Luke Barrett-Let’s Kick-Box Parkinson

27:23

LTAH Ep. 5: Dr. Omair Khan-Let’s Go to School of Fitness

40:06

LTAH Ep. 4: Dr. Syndey Xavier Dsa-Orthopedic Surgery and advancements in the Field

00:43

TRX Ab Roll Out

00:38

TRX Chest Flyes

00:38

TRX Bicep Curls

00:42

TRX Bicep Curl to Shoulder Press

00:38

TRX As

53:08

Ep. 86: Youth and High School Athlete Performance Nutrition

19:33

LTAH Ep. 3: Dr. Uwe Schlunz-Aquatic Therapy

56:10

Ep. 85: Youth and High School Performance Training

00:34

KB Reverse Lunge with Rotation

00:34

KB Squat to Press-Single Arm

00:30

KB Reverse Lunge to Press-Single Arm

00:33

KB Pull Through

00:37

KB Sit Up

00:28

KB Clean to Press-Single Arm

00:29

KB AB Circles-Head

00:35

KB Ab Circles-Waist

00:36

KB Goblet Squat

00:29

KB Farmers Carry

11:29

CP Short: Why I Workout-Joel Luedke

36:43

LTAH Ep. 2: Dr. Mayuri Shah-HEART-Y Conversation with the Cardio God

00:32

Tricep Bench Dip

43:47

Ep. 84: Rusty Murphy-Rising Athletes

00:35

Banded OH Split Squat

01:08:29

Ep. III: Future Ideas, Ideas, and Paths

36:43

Ep. 2: Dr. Mayuri Shah-HEART-Y Conversation with the Cardio God

12:58

Ep. 1: Welcome to 'Let's Talk About Health' by Bhavna

01:02:42

Ep. II | To Certification or Not to Certification

14:11

How Much Should I Eat?

57:43

Ep I: Welcome to Barbells 'N Bourbon

11:41

Research Review: Split v. Full Body Training Program

08:08

How to Get Rid of Lateral Epicondylitis

00:31

Single Leg Hop to Double Leg Land

00:34

Lateral Lunge to Press-DB

00:37

Leg Cradle to SL RDL

00:43

135deg Rotational Squat

00:32

Spiderman Pushups

00:39

Half Kneeling DB Dig and Chop

00:39

KB Swing 2-Arm

00:43

Rotational Landmine Press-Standing

00:34

Cable Rows-Standing

00:32

KB SA Snatch

00:32

Landmine Switch Press

00:33

Tricep Extension-DB (Skull Crusher)

10:48

Research Review: Training to Failure

00:38

Split Squat Holds w/ Shoulder Press

00:29

Palloff Press-Weighted

00:34

Reverse Shoulder Flyes