09:02
SAVE LIVES - Suicide Awareness and Prevention Week
00:57
Broad Jump Training - 9.5 feet sets of 20
01:03
Training biceps with cable curls until the PUMP - bodybuilding for aesthetics
01:39
Fitness Modeling - Bodybuilding Poses & Flexing
03:21
5 Set Brutal Dip Workout - bodyweight, 90, 135 lb weighted dips & rings
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About
This channel is more than just words! Sol Rothγ Actor π , Artist βπ» , Athlete πͺπ» γ puts in the hard work and takes on everything from fitness challenges to hardcore training, to motivation and tips on how to stay motivated in the fitness lifestyle.
Produced byγ Sol Roth Media π’ γ
Partner channel for movies & web series is #solrothmedia.
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