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Christina Nicci @UCOI0mmygUxwPp6WB7D35Ucg@youtube.com

12K subscribers - no pronouns :c

I help make nutrition and fitness easy and sustainable. As


07:55
Stop Losing Muscle as You Age! 3 Mistakes Women Make
20:17
5 Easy & Sustainable Healthy Habits for 2025
06:42
How I Overcame Bullying to Build Self-Confidence
26:04
Top 10 Fitness Nutrition Questions Answered in 2025
18:58
Heal Your Gut for Faster Weight Loss in 2025
26:22
Why Body Fat Percentage Matters More for Weight Loss
41:50
10 Reasons You’re Not Losing Weight + Fixes for 2025
16:28
How to Read Nutrition Labels and Pick Healthy Foods
32:39
From Health Crisis To Food Innovation | #LiveLonger EP.5
53:45
The Truth About Gut Microbiome by Dr. Amine Zorgani | #LiveLonger EP.4
01:17
The Saucy Secrets of Italian Cuisine
28:06
How to increase Longevity for Improved Health
30:13
Shopping smarts: Groceries you shouldn't buy at Walmart
44:49
What snacks are good at Costco? Best Snacks to Buy!
09:22
Best Health and Wellness Books For a New You
31:47
Costco Protein Guide: Best vs. Worst Quality Sources in my opinion.
01:29
The Ultimate Transformation: Blueprint 8 for Women
33:00
Tips on Making Healthy Choices at a Restaurant
17:44
The Shocking Truth About Ultra Processed Foods
06:49
Lower Cholesterol Fast with These Tips
02:19
Whip Up Egg Salad: Healthier Snack Swap
02:30
Thinking about taking Ozempic but your not diabetic?
01:13
The Ultimate Toxic App for Everyday Product Safety
02:01
The Hidden Dangers of Maltodextrin You Need to Know
03:07
The truth about trans fats
01:24
Gut Health and Exercise: The Surprising Connection
02:12
Can Gut Microbiome Be Responsible for Mood?
02:20
Focus on health! 2 Tips for long-term success
02:07
5 reason Gut Health is important you need to know.
02:32
Boosting Gut Lining for Ultimate Health
01:08
Fiber Showdown: Soluble vs. Insoluble
01:28
Counting calories sucks!
02:17
Transform your health with cayenne pepper
02:14
Weight Loss: The Apple Cider Vinegar Debate
02:34
3 Misleading Food Labels Exposed: NOW
02:23
Eating Healthy Expensive: Eat Healthy on a Budget!
01:11
What Happens When You Drink Lemon Water Every Morning?
09:40
Combat Fatigue: 10 Tips for Energy Boost
01:32
Wild and Farmed Salmon the Differences Between
08:28
Ultra Processed Foods: What You Need to Know
03:26
Gut health impact weight loss? Are you curious
01:22
Boost Your Arm Strength: Tips from Christina Nicci
02:23
Nourish Your Gut with Powerful Probiotics!
01:33
Discover the Secret to Long-Term Gut Health
02:03
Boost Your Protein Intake with 25g Recipe
06:17
5 Tips for Protein: A Fit Body Guide
04:11
My Simple Intuitive Meal for a Fit Body
05:19
Master Intuitive Eating with These 5 Tips!
58:22
David Johnson Wood's inspiring fitness journey | #LiveLonger EP.3
37:13
Judy K. Gray Founder of North American Herb and Spice Podcast | #LiveLonger EP.2
03:06
Boost Your Immune System with Oreganol
36:55
Overcoming Brain Surgery for Fitness Success | #LiveLonger EP.1
03:17
Boost Your Workouts Naturally with Beetroot Power
12:14
PHILIPS AIRFRYER XXL IS IT WORTH THE MONEY IN 2023? IS IT THE BEST AIRFRYER?
05:55
Black Seed Oil Benefits:Boost Your Immunity Naturally
04:58
Best Sugar Substitute and why Monk Fruit?
27:09
best Home Workout Total Body Toning!!
05:54
I Tried Squats for 30 Days and Here's What Happened to My GLUTES
02:43
What Makes Gymshark Leggings So AMAZING?