Relaxation in psychology, is the emotional state of a living being, of low tension, in which there is an absence of arousal that could come from sources such as anger, anxiety, or fear. According to the Oxford dictionary relaxation is when the body and mind are free from tension and anxiety.
This channel uses positive video scenery, or calm images, background sounds and meditation music, to allow you your best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.
The aim of this channel is to keep you free from tension and anxiety, by listening to soft and calm music from all different backgrounds.
I hope you will enjoy being here and that you would like to come back every time I post a new video.
Peace and Love.