09:00
Shlokas of Chapter 15 Srimadbhagvadgita
07:14
Chapter 12 Shlokas Shreemadbhagwadgita
04:35
Standing Chair Yoga Poses
01:58
Easy chair yoga pose
00:59
Baddha Konasana/butterflypose
00:56
Shiva Pose
00:45
tripod headstand
00:18
SUPTA VIRASANA OR RECLINED HERO POSE
00:41
core work out
01:26
Forward bending & stretching
01:26
Wall Stretch Upavistha Konasana
01:19
forward bending
00:17
Bow pose variation by Jeshna
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