Channel Avatar

The Sprint Project @UCO5N0AZvp4grLG8M76ZdRZg@youtube.com

326K subscribers - no pronouns :c

The Sprint Project is about building the #1 Resource in the


You should be sprinting 1x week Adults 30+ SHOULD Be Sprinting How many 60 year-olds can do this? 1 tip to INSTANTLY run faster Analyzing 3 sprinters Your sprint coach will NOT like this This 60 year old has a message for you Men above 30 can regain their athletic ability Getting faster in football is easy, here's how His 40 yard improved his 400m How John ran 10.4 in high school Age 58 Olympian Gets Called Out If your start angles suck, try this 1 reason Noah Lyles is so fast You are missing out on speed gains 1 drill to improve 1st step 1 drill for a powerful start 1 drill to improve the start 1 drill to fix your start 1 tip for a faster 40 yard dash Do you have this problem? Are you making this start mistake? This is KRYPTONITE for sprinters The problem with squats Olympic sprinter makes 1 big mistake Olympic coach analyzes his start How to run faster INSTANTLY Fix THIS to Run Faster She broke the American Record at 40 years old! 1 way to fix your block The problem with lifting heavy for speed This block setup is making you slow 10.7 sprinter at risk for injury How to get SUPER bouncy 1 (UNDERRATED) tip to improve your start Can you analyze my start? Olympic coach analyzes his technique Want a faster start? Improve your DSI to run faster Are you even training top speed or just doing cardio? This 13 Year Old Girl Ran 11.73 Our athlete became a Central American Champion ๐Ÿ™๐Ÿผ Want us to analyze your technique? Do You Have "Short Sprint Syndrome"? The Optical Illusion Of Speed (Explained) Only 1 Thing Crazier Than His Calves The TRUTH about the โ€œFigure 4โ€ Train THIS Part Of Your Body To Run Faster