This is the official Dr. Eric Berg channel in Russia. All Dr. Eric Berg's videos in Russian about keto diets and how to lose weight with keto are posted here with his permission.

Here you will find out what is ketosis, what is keto diet and what are ketones. Videos about healthy ketosis and intermittent fasting are also here.
If you wonder how to become healthy at your age and how to be healthy in the future, you are on the right channel. And you are on the right track if you aim to lose extra weight, but have not yet found an effective way to lose weight quickly without harming your body.

Dr. Berg explains how keto diet is used for weight loss and why the other diet you choose often does not work.
On this channel you will also find Dr. Berg's diet tips, recipes from the keto menu so that you can switch to really good nutrition, get healthier and lose weight at home.

Subscribe and watch all Dr. Eric Berg's Russian translation videos.