A complete introduction to Buddhism & practical tips on how to apply it to your life. This channel is designed to bring the Buddha's teachings (the Dharma) to life. I've been a Buddhist practitioner for over 10 years. I spent 3 years as a Buddhist nun and 3 years in solitary retreat. You'll find guided meditations as well as plenty of informative videos on this channel to help you experience the peace and joy that comes from practicing the Buddha's teaching.

My name is Mindah-Lee Kumar (but you can call me Mindah). I'm Australian Chinese, 42 and live in Australia.

If you would like more in-depth, exclusive videos from me, come and join us at my membership site: members.enthusiasticbuddhist.com/

Membership includes access to our private Facebook community for support and inspiration, Question and Answer sessions and more!

"Neither mother, father, nor any other relative can do one greater good than one's own well-directed mind."
~ The Buddha