Our coaching is an opportunity to experience the joy of fitness and enhance your health through sport in the air, for beginners through advanced.π€Έπ»ββοΈπ€Έπ»ββοΈ
Training includes:
1. Pole and Rope Mallakhamb, Yogaasan
2. Gymnastics, Aerial Silk, Aerial Yoga π€ΈββοΈπ€Έπ»ββοΈ
3. Strength, flexibility, Mobility training. πͺπ»
Levels of Training: π
Level 1 - Recreational
Level 2 - Beginners
Level 3 - Intermediate
Level 4 - Advance
Level 5 - Elite
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