Are you on your own fitness journey? Same here!

I’m a busy parent, juggling work, kids, and life while trying to get into the best shape of my life (or at least a better one). It’s tough, but I’ve found an unusual source of inspiration: creating videos of fake ridiculously fit people. Yep, these AI-generated “superhumans” keep me motivated to lift, eat my protein, and remind myself that real progress is messy, not pixel-perfect.

Here’s what I’m focusing on IRL:
• Getting 170 grams of protein daily (hello, chicken and shakes!)
• Lifting heavy 2–3 times a week, focusing on compound moves
• Hitting 8–10k steps a day
• Staying in a calorie deficit (even when pizza calls on weekends!)
• Showing up consistently, even when life throws curveballs

If these vids inspire me, maybe they’ll inspire you too. Progress isn’t perfect, but it’s worth it—and a little AI absurdity keeps the journey lighthearted!