08:53

Awareness, Masters, and Realization

02:35

Only one thing can be aware of itself

05:22

Negative emotions have roots

01:25

Awareness is like a spider

01:34

‘I’ cannot let go of itself

04:05

Why giving up negative emotions is so hard

05:50

Introduction to the non-expression of Negative Emotions

08:26

Looking at the ‘I’ who feels negative

01:38

Being mindful is not enough

05:36

Awareness becomes more intelligent

03:54

Awareness has to learn to recognize itself

07:07

what you observe is the foil

07:31

Looking Deeper with Presence

07:01

The lure of negative imagination

06:03

Noticing awareness coming back into focus

12:45

Anger and Shyness are the same illusion

06:44

Who are you before you become 'I'

05:45

Keeping awareness in focus

05:26

Notice when you are identified

05:33

Awareness knowing itself NOW

09:45

PART 2 — Awareness has dimensions

07:58

PART 1 — Awareness has dimensions

07:32

Imagination drags you downstream

05:21

Imagination invades the mind

05:27

the Eternal NOW

06:14

You imagine yourself as ‘I’

11:27

Manifesting what you want — may not be what you think

11:04

Identification happens to awareness

01:52

Awareness does not see itself

13:23

Notice that you are Noticing

05:55

The Many Masks of ‘I’

06:53

Why doesn’t the 4th way include yoga and meditation?

13:18

the Demon of Despair

07:08

Most emotions are reactions, not perceptions

05:21

Effort or Effortlessness?

05:45

Is the direct path for everyone?

15:21

Journey to the bottom of identity

02:49

Happiness is not the solution

06:01

Stress is not the problem

09:45

In Awareness there is no such thing as ‘finished’

07:15

Stay at Home in the Quiet Place

08:25

Awareness Expands and Contracts

09:19

What is Self Remembering?

02:37

Smartphones Enable the Ego and Eclipse Awareness

04:27

Consciousness itself is what breaks through

01:02:27

How to Observe False Personality

07:10

How identification Engulfs Awareness

12:00

Stop Feeding the Animals in Your Mind

11:45

How Judging Derails Awareness

12:30

Awareness is Caught up in the Notion of Being the Person

11:43

The Mind is a Maze, Not a Jungle

14:22

Awareness Adopts the Sense of Self

07:13

Being Present While Talking

12:51

Awareness Gets Appropriated as Identity

24:05

Selections from “The Silent Self”

10:00

The Mind is a Theater

13:09

Essence is Simple Awareness

02:40

The Prodigal Son and Awareness

03:53

What is the difference between the fourth way and non-duality?

38:45

“The Place of Precious Things”