Deep yin yoga stretches for tight hips! #yoga #yinyoga #yogapractice #stretching
Gotta love a good movement jam on a Friday night, my kinda party! ๐ #yoga #yogainversions #fitness
Hip opening yoga stretches for tight hips! #yoga #yogapractice #yogatips #hipopeners #yogapractice
Just had to use this sound to something ๐ #yogainversions #yoga #headstand #inversions #fyp
Easy yoga routine for beginners! #motivation #yogainversions #yoga #yogavideos #yogateacher
Going upside down and doing yoga inversions has a lot of benefits did you invert today?
Headstand Yoga Flow Play!
Yoga and Movement flow for Creativity! Letโs flow!
Yoga Warrior Poses to add to your yoga practice daily!
Yoga Crow + Headstand & Camels Pose Play ๐
Yoga HANDSTAND PRACTICE!
Yoga Flow MOBILITY CHALLENGE! Can you do it?
YOGA STRETCHES to do DAILY! Easy Full Body Stretching!
7 Beginner Yoga Poses to help you get through your first class!
How to do a Flying Pigeon Yoga Pose!
Why You Should Invert Your Body every day! Yoga inversions and benefits!
Morning Yoga Routine - Start Your Day Right!
How to do Yoga Triangle Pose! Teaser from full yoga flow
YOGA flow FOR LOWER BACK PAIN RELIEF!
Yoga for Neck & Shoulder Release!
Yoga Crow Pose Arm Balance Tutorial!
WAKE UP YOUR SPINE YOGA! (Full yoga class on my YouTube channel)
YOGA shapes and MOVEMENTS on a wall!
Easy QiGong Exercises for CALMING & GROUNDING For Instant Stress & Anxiety Relief
WALL YOGA SEQUENCE: Full Body Stretching with your wall!
Ways to ENTER A YOGA HANDSTAND Beginner and Advanced!
QUICK YOGA HEADSTAND TUTORIAL- Yoga headstand for beginners!
Flexibility YOGA SPLITS CHALLENGE! How is your splits practice?
HIP MOBILITY YOGA CHALLENGE! Can you do it without using your hands?
5 Yoga Poses To RELIVE ANXIETY & STRESS Feel Good Yoga Sequence!
5 MORNING ENERGIZING YOGA MOVEMENTS To wake up your whole body!
HANDSTAND GAZE PRACTICE TIPS- Improve your Handstand with these small tips!
How to do a YOGA HANDSTAND correctly, NO MORE BANANA SHAPE HANDSTAND!
3 YOGA HEADSTAND VARIATIONS- Yoga flow inversions!
YOGA FOREARM BALANCE TRANSITION! Fun Yoga Flow Challenge!
FUN YOGA HANDSTAND WALL CHALLENGE! Letโs go ๐คธ๐ฝโโ๏ธ๐๐๐พ
YOGA TRANSITION PLAY, forearm balance to crow! What Is your favorite yoga flow Transitions?
Thanksgiving BIRD YOGA POSES, letโs make some bird yoga shapes together ๐๏ธ๐ฆ๐ฆฉ๐
MORNING YOGA WAKE UP FLOW- RISE N SHINE yoga to get your ENERGY FLOWING!
YOGA FLOW CHALLENGE- Can you do it? Letโs Flow!
3 YOGA HIP MOBILITY EXERCISES to do EVERY day for BETTER HIP MOBILITY!
YOGA HEADSTAND FLOW SEQUENCE CHALLENGE! Can you do it?๐๐คธ๐ฝโโ๏ธ
MOBILITY CHALLENGE- HIP MOBILITY, Can you do it?
HIP MOBILITY CHALLENGE-Can you do it?
3 YOGA HEADSTAND VARIATIONS to add to your YOGA PRACTICE
YOGA BALANCE CHALLANGE! How is your balance on your feet? Try it out ๐
YOGA FLOW CHALLENGE, can you do it? Give it a go and have fun ๐คธ๐ฝโโ๏ธ๐๐พ๐
STRESS & ANXIETY RELIEF - Emotional Freedom Techniques (EFT), FACE TAPPING
Welcome to my channel - Here you'll find weekly yoga classes for all experience levels.
About Me:
Yoga Alliance Certified Yoga Teacher, Certified Chi Nei Tsang practitioner, and reiki healer, Jannica provides integrative wellness solutions. Establishing balance and helping to promote healing from within, amid todayโs busy, contemporary lifestyles, she has over a decade of experience in holistic healing and teaching yoga.
Having worked, taught, and trained around the globe, in Europe, Asia, and now in the US, Jannica offers a broad, cultured, and versatile approach to well-being. With a strong desire to heal and share knowledge, on creating equilibrium, and invoke healthier living, she continues to enrich her education and qualifications.
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Website ๐ www.chiflowhealing.com
Instagram๐ @Yogannica
Donations Welcomed:
Paypal: chiflowhealing@gmail.com
Venmo: @jannica-klingborg