Easiest 635lbs squat #shorts # #squats #fitness
This is a great way to “excite” your CNS prior to squatting #short #shorts #powerlifting
A smooth 635 squat #short #shorts #foryou #fyp #powerlifting
Sledgehammer swings are one of my favorite finishers #short #shorts #fitness #foryou #fyp
3-hop to scoop toss for height. Explosive med ball throws are amazing for power development
Increase your vertical jump with the backwards overhead med ball throw #short #fitness #foryou #fyp
Speed single @ 585lbs + trap bar deadlift jumps #shorts
She’s amazing! Rosemary ATG Squats 300lbs for 7 reps with the SSB. #SquatQueen #short #foryou #fyp
She doesn’t skip leg day! Rosemary easily ATG squats 285lbs for 6 reps on the SSB! #SquatQueen
675lbs moving pretty easy. #shorts
675lbs Squat. No belt. Strength is hanging in there as I focus on my vertical jump. #shorts
A very fast 600lbs squat #shorts #fitness #strength
The lightest 7-plate squat I’ve ever done. 675lbs @ 203lbs BW. No belt or sleeves.
700lbs Squat @ 209lbs BW. No belt or sleeves. #shorts
An easy 690lbs squat. No belt or sleeves. #shorts
The fastest I’ve ever squatted 600lbs. No belt or sleeves.
Easy 685lbs Squat. No belt or sleeves.
635lbs x 5. No belt. Stiff bar.
620lbs x 5. No belt or sleeves. #shorts
585lbs x 8. No belt or sleeves. #shorts
750lbs SSB Squat. No belt or knee sleeves.
SSB: 645 x 3.
725lbs Squat. No belt or sleeves. #shorts
735 SSB Squat. New PR. #shorts
725 SSB Squat. New PR.
7-Plate SSB Pause Squat. Beltless.
715 Squat on the SSB. 4/30/2018.
Boss of Bosses 4 prep - Squat Compilation
320kg/705lbs Squat. No belt or sleeves. #shorts
700lbs Squat. No belt or sleeves.
691lbs Squat. All-time PR. No belt or sleeves.
675 Squat. No belt. No sleeves.
Easy 300kg / 661.5lbs Squat. No belt or sleeves.
710 Deadlift. No belt. Stiff bar.
700 Deadlift. Stiff bar and beltless.
675 Deadlift. No belt. Stiff bar.
Easy 605 No-No Squat.
605 Squat!
585 Squat
570 Squat. No belt. No sleeves.
545 Squat. No belt or sleeves.
Week 2 - 10s Phase - 405 x 10 @ 171
From The Vault: 610lbs Deficit Deadlift. No belt.
690 Squat. 3/16/2013.
300 kg / 660 squat. No belt. 195.6 BW.
295kg/650lbs Squat @ 188lbs. USPF Nationals.
640 Back Squat. 5/7/2014
Miss @ 650 Back Squat. 5/5/2014
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