80kg close grip Larsen press x 8
Home Deadlift Setup #motivation
Free Weight Leg Workout #homelegworkout
Deadlifts until failure #homebackworkout
62kg Kroc Rows x 5 (136lbs)
Beltless 180kg Deadlift double
80kg close grip bench x 8
Beginner full body workout - no equipment needed
Chin ups x 12 (83kg BW)
51kg Overhead pressing (112lbs) with EZ curl bar
160kg Romanian Deadlifts x 3
90kg Bench x 9
50kg Kroc Rows x 8 (110lbs)
110kg x 9 Squats
35kg DB Incline bench press
205kg Deadlift PR
15kg lateral & bent over lateral raises
100kg Squats x 10
20kg Hammer curls x 7
140kg cheat rows
Simple Home Back Workout
30kg Dumbbells OHP x 8
Chest, arms and an accidental bulk #motivation
Push-Pull workout with bodyweight and kettlebells
Ugly pistol squat practice #chill #motivation
Upper body home workout #motivation
30kg dumbbells OHP x 8
Close grip pullups
Outdoor workouts feel great!
Calming Pullups #chill #lofi
Windmill press practice (24kg)
First time deadlifting in 6 months
130kg RDLs x 7 (286lbs)
120kg x 8 RDL (265lbs)
62.5kg x 5 overhead press
24kg Windmill Presses
Relaxed Back Workout #asmr
Easy home workout #motivation
Overhead pressing for relaxation #motivation
Aesthetic Saturday
Attempting controlled pullups
32kg kettlebell complex
120kg Pendlay Rows (270lbs)
32kg Overhead Squats (70lbs)
110kg Pendlay Rows
Overhead Squats 24kg Kettlebell
First time snatching 32kg kettlebell
Training to pick up girls finally pays off!
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About
Nothing exceptional - I'm just lifting stuff.
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