04:17

920kg/2028lbs TOTAL - OPEN BRITISH 120+kg CHAMPION

00:30

345kg/760lbs SQUAT!!!! MARK MACQUEEN

01:21

SCOTTISH CLASSIC CHAMPIONSHIPS 2018- MARK MACQUEEN

00:28

332.5kg/733lbs SQUAT @ RPE 8- MARK MACQUEEN

02:59

MARK MACQUEEN- 907.5kg/2000lbs RAW TOTAL!!!!

00:20

202.5kg/446lbs BENCH PRESS!!!

00:25

360kg/793lbs SQUAT PB!!!!

00:25

192.5kg/424lbs BENCH PRESS x 2 REPS PB!!!

00:29

350kg/771lbs SQUAT PB!!!

00:23

190kg/419lbs BENCH PRESS x 2 REPS @ RPE 8

00:30

335kg/738lbs SQUAT x 2 REPS @ RPE 8- MARK MACQUEEN

00:45

320kg/705lbs SQUAT x 3 REPS!!!

00:32

350kg/771lbs DEADLIFT PB!!!!

00:35

335kg/738lbs DEADLIFT X 2 REPS!!!

00:30

MY FIRST EVER 200KG/440LBS BENCH PRESS!!!

00:34

330kg/728lbs DEADLIFT x 2 REPS PB!

00:30

196kg/432lbs BENCH PRESS PB!

00:32

190kg/419lbs BENCH PRESS X 2 REPS!!!

10:50

ALL TIME BENCH PB- CATCH UP!

00:36

325kg/716lbs SQUAT X 2 REPS PB- MARK MACQUEEN

01:12

310kg/684lbs SQUAT x 3 REPS PB!!! MARK MACQUEEN

00:37

MARK MACQUEEN- 335kg/739lbs DEADLIFT PB!!!

00:35

MARK MACQUEEN- 325kg/716lbs DEADLIFT X 2 REPS!!!

00:35

MARK MACQUEEN- 317.5kg/700lbs DEADLIFT x 2 REPS

00:47

292.5kg/644lbs PAUSED SQUAT TRIPLE!!!

00:37

280kg/617lbs PAUSED SQUAT TRPLE PB!!!

03:42

MARK MACQUEEN- 2017 SCOTTISH CHAMPION

05:13

MARK MACQUEEN- 2017 IPF COMMONWEALTH CHAMPION

00:20

195kg BENCH PRESS PB!!!

00:39

328kg/723lbs SQUAT PB!!!

00:33

187.5kg/413lbs x 2 REPS BENCH PB!!!

04:19

Athlete or YouTuber?!

00:51

312.5kg/689lbs SQUAT x 2 REPS PB

04:07

Keeping Perspective

03:55

Are Chiropractors GOOD?!

04:12

Mobilise and Warm up with PURPOSE!!!

05:10

Don't Aim for Number Specific Goals!!!

05:24

Future Goals!

16:04

WE DID IT!!!!

10:19

MARK MACQUEEN- IPF WORLD CHAMPION 2017

00:25

325kg/716lbs SQUAT!!!

00:25

322.5kg/711lbs Squat PB!!!

00:18

192.5kg/425lbs Bench Press PB!

00:18

190kg/418lbs ALL TIME BENCH PB!!!

04:44

How To Chose Your Weight Class?!

00:36

310kg/683lbs Deadlift x 2 REPS ALL TIME PB

00:38

307.5kg/678lbs x 2 REPS SQUAT PB!!!

04:47

Accessorizing Correctly!

05:00

Managing Nerves On Competition Day

04:44

Managing Fatigue Correctly

04:09

Understanding Proper Cues

06:25

2 Week Programming Rule

06:07

BAD COMPETITIONS- Blessing in Disguise!!!

14:19

Thank You!!!

05:57

Mark Macqueen- European Gold Medalist, Medal Ceremony!

08:57

MARK MACQUEEN- IPF EUROPEAN CHAMPION

00:58

318kg SQUAT/320kg DEADLIFT!!!!

04:50

Ice Baths For Recovery- WORTH IT?!

00:23

186kg ALL TIME BENCH PRESS PB!!!!!

01:02

312.5kg SQUAT/315kg DEADLIFT