01:39
Damien's Odd Lift Week 6 - Reverse Grip Clean and Press
02:17
Damien's Odd Lift Week 1 - Hack Lift
01:08
Damien's Odd Lift Week 3 - Clean and seated press
02:21
Damien's Odd Lift Week 5 - One arm clean and jerk
01:13
Fun with Knee Jumps
00:55
Homemade Adjustable Box Jump
05:18
Box Jumps
04:53
Schwinners' @ Crossfit Reading Strength and Power Meet 2010 (in Association with FK.UK)
01:33
One legged squats aka Pistols
03:09
Workout of the Week #14, 2010
01:32
Workout of the Week #3, 2010
02:03
Workout of the Week #2, 2010
01:09
Workout of the Week #1, 2010
04:50
Warriortraining.co.uk does Summer Tough Guy 2009 Montage
05:01
warriortraining.co.uk Essex Meet
03:05
Training Compilation 2008
02:48
Burpee Bonanza
02:00
warriortraining.co.uk meet - July 2008
03:30
Sledgehammer and KB Swings
02:07
warriortraining.co.uk/crossfitreading.co.uk do "Filthy 50"
00:50
Chet's Double-Under Challenge
02:03
Hill Fun!
05:15
warriortraining.co.uk meet - February 2008
02:28
Sandbaggery
01:47
warriortraining.co.uk Trailer 2007
02:13
Burpee Conditioning
05:21
Bootcamp Warm Up
02:06
Outdoor Training Ideas
02:51
Explosive & Reactive Strength Training
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warriortraining.co.uk promotes an attitude and unconventional training style that brings about extraordinary results. At warriortraining.co.uk, we are not after the next big thing, or the next innovation, just simple training ideas coupled with a balls to the wall attitude.
Fitness constitutes the mental as well as the physical state of body gained from hard core training. The training that goes on here develops your body, maybe not for a covermodel slot but you can damned well run further, faster and hit harder than most other people. But more importantly it teaches you discipline, teaches you to not give up when stuff hurts or it gets hard.
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