04:51
Lazy Sunday ☁️ 5-Minute Yoga Stretch with Bri | Relax & Unwind
04:18
Posture Correction / 5 Tips to Improve It & Combat Desk Sitting
04:54
Costa Rica Blue Zone / Live to 100 Health and Wellness
08:51
Bergen Norway Health & Nutrition Review / @brigainz x @britravelgainz
05:30
K.I.S.S - keep it simple sis
09:23
Travel + Health Essentials | Episode #2
08:47
New Year, Better You | Episode #1
03:31
ToroVerde Zipline - Flying In Puerto Rico 2020
03:47
Puerto Rico Grocery Haul In Rincon / Healthy Eating During Travel
06:27
Puerto Rico Changed Me; BriGainz Health & Travel Chit Chat
03:00
Puerto Rico Vlog 2020 / San Juan & Piñones During COVID
04:20
JOSHUA TREE/ GROCERY HAUL + EATING HEALTHY DURING TRAVEL Vlog
05:59
HONG KONG Foodie Travels + Healthy Grocery Shopping / Traveling and Health
06:52
Body Dysmorphia / Mindset Changes As A Mujer (Women Empowerment)
01:12
My Story | Brianna J Diaz Training For Life
03:56
Texas BriFoodGainz Vlog | Austin Must Eats
02:35
What To NEVER Do | Fitness RANT |
04:41
Fitness Channel / Am I Leaving YouTube? Updates & Personal Development
11:56
*My Struggle w/ Binge Eating* | 4 Ways I Overcame It
06:46
WHAT I EAT IN A DAY / Cutting Szn
08:15
Grocery Shopping As A College Student // Gainz Time
06:41
5 Fitness TIPS + Personal Pitfalls as a Beginner
03:09
Spreading gainzzz, leg day // Brianna Jeanette Diaz
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About
FREE strength and yoga classes for YOU.
My name is Brianna and I am a Los Angeles and world-wide based trainer teaching YOU how to move... pain free! My workouts focus on functional movements that can help you carry your body in health through the rest of your life and in whatever stage you find yourself in.. teenage, college, career, pregnancy, perimenopause, and up to retirement. The body is a sacred vessel and we treat it as so!
Follow along and get to know me through my videos, my homemade recipes, travel stories, dancing fiascos.. and a lot more.
Can't wait to meet you and connect with you.
xoxo
brigainz
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