Fitness - Food - Fun
Truly the next generation of fitness - FitStrongandSexy.com has proven to be one of the most effective fitness programs out there.
Founder, Amanda Russell, has partnered with ValeoFIT.com to bring her expertise as a former competitive athlete, fitness model and fitness coach to the masses and merges her love of fitness, cooking, eating, and all things healthy living so you are constantly up-to-date and inspired!
Amanda's expert yet fun loving, charming, sassy and often goofy nature makes her show a weekly addiction. Catch new workouts every week!!!