Hey Everyone
- This is Day 1 of 40 Rep Special Training Program where each exercise needs to be done 40 Reps (Minimum 3 Set or Maximum 4 Set till failure).
- This Program Target Muscle Gain + Fatloss at the Same time if followed with High Protein Diet (Maintainance kcal) and Zero Sugar, No Junk.
- Please watch full Video without any forward to exactly know how each set needs to be done.
- at the end of the Video will show my post workout meal as well
- Best Chance to Transform at Free of Cost.
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