About
Hi, I’m so grateful you’re here!
No matter where you are on your journey, I’m here to empower you to create balanced eating habits for life. Early in my journey, I struggled so much with balance — especially in finding a way of eating and showing up for myself in a way that felt really unique for my body, aligned to my life, and that I actually enjoyed practicing.
After embarking on my personal journey combined with my decade of professional experience working with thousands of clients and students, I’ve created a method that will help you cultivate a positive relationship with food, maintain your unique balanced weight, and nourish yourself with more joy.
I have so much to share with you as you’re navigating this journey so you can cultivate balanced and mindful eating habits for life, I’m excited you are here!
With lots of gratitude, ❤ McKel
McKel (Hill) Kooienga, MS, RDN, LDN
Founder of Nutrition Stripped, creator of the Mindful Nutrition Method
Hi, I’m so grateful you’re here!
No matter where you are on your journey, I’m here to empower you to create balanced eating habits for life. Early in my journey, I struggled so much with balance — especially in finding a way of eating and showing up for myself in a way that felt really unique for my body, aligned to my life, and that I actually enjoyed practicing.
After embarking on my personal journey combined with my decade of professional experience working with thousands of clients and students, I’ve created a method that will help you cultivate a positive relationship with food, maintain your unique balanced weight, and nourish yourself with more joy.
I have so much to share with you as you’re navigating this journey so you can cultivate balanced and mindful eating habits for life, I’m excited you are here!
With lots of gratitude, ❤ McKel
McKel (Hill) Kooienga, MS, RDN, LDN
Founder of Nutrition Stripped, creator of the Mindful Nutrition Method