四個步驟學會《交叉二迴旋》DU crisscross⎮小四學生一堂課立刻學會 @hbalife
誰說跳繩需要很大的場地？@hbalife
交叉跳/交叉跑步跳教學@hbalife
兒童跳繩班學員再創二迴旋個人最佳成績-65下！@hbalife
看Freestyle跳繩跟負重跳繩Beginner-煉跳起來有什麼不一樣？Jumping in Penang with Freestyle Rope and Weighted Rope@hbalife
負重跳繩三迴旋？Jump into Penang@空中花園in馬來西亞⎮檳城 @hbalife
小二學生第二堂練二迴旋《成績33下》Can you beat her on DU? @hbalife
Coach V使用Freestyle跳繩⎮Singapore@hbalife
街頭跳繩教學-Street Jump Rope Coaching@hbalife
Coach V. Weighted Rope Jumping at KLCC @hbalife #coachv #shorts
使用負重跳繩Beginner-「煉」30秒可以跳多少下DUs? @hbalife #DUs #負重跳繩 #coachv #hbalife
使用負重跳繩-健，30秒能跳多少下？@hbalife #coachv #hbalife #letsjump運動跳繩
Speed Up Your Jumping! 提速跳吧*從一檔到五檔 (使用負重跳繩-煉) @hbalife
二迴旋+鬥牛式=二迴旋鬥牛式 DU+Side Swing Criss Cross=DU Side Swing Criss Cross @hbalife
X
About
Welcome to my channel!
Update at 9pm. every Friday night (Taipei time)
"Healthy + Balanced + Abundant" Lifestyle is the theme for this channel. With the foundation of neuroscience, behavior science plus coaching help you build a successful mindset, skills, and habit system to step on the journey you want in life.
Contact me: letusjump2021@gmail.com
Tags