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Forming new habits and CHANGING your life - A Channeled Message

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Thank You Gratitude Meditation | 5 MIN GRATITUDE PRACTICE

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Does PetLab Co.’s Dental Powder Target Yellow Dog Teeth? Before & After Using ProBright Advanced

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A message to all of you chasing your dreams...

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What's the REAL Reason We Fall off Track? - A Channeled Message

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Feeling Like You are 'Not Enough' - A Channeled Message

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Your Body Remembers - A Channeled Message

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Transforming breakdowns into breakthroughs...

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How to be successful - My journey to finding success in my 30s

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Watch this if you are struggling in your life - this can help

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Do Grounding Mats Really Work? | My Grounding Mat Experiment and Review

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Channeled message from nature - family, childhood and the things that shape us

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The duality of life - How to appreciate and learn from it

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I tried practicing gratitude every day for 21 days - My experience & insights

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How to create positive change in your life - A message inspired by the changing seasons

10:40

I found my clarity - how I did it and how I feel now

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What to do when you don't know what you want - How to find clarity

02:52

Welcome to the NEW Living My 2.0 channel

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Mindset Chat - I experienced anxiety; let's talk about it | How to Calm your Anxiety

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Come sit with me - Enjoy a hot chocolate, the rain & sounds of nature | 'Be Mindful with Me' Series

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Mindset Chat - Authenticity and Healing: how they are connected

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Snow Shoveling Thoughts on Anxiety - The Real Cause and The Cure

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A Little Pep Talk... | from inside the Living 2.0 January 2023 Challenge

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Living 2.0 January 2023 Challenge- Join me!

04:49

Mindset Chat - Why Change is SO hard when you have Anxiety

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Come sit with me and enjoy this winter day | Mindfulness in Nature | 'Be Mindful with Me' Series

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A Common Physical Symptom of Anxiety and How to Relieve it

03:50

Mindset Chat - When Drs and Meds CAN'T help you...

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I Handed Out Positive Notes to Strangers... Here's How it Went

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What you NEED to know about anxiety to overcome it | Mindset & Anxiety Coaching

13:28

Is Social Media Bad for Us? My Take as a Mindset & Anxiety Coach

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Mindset Chat - The Power of Routines

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Mindset Chat - What does NOT having anxiety actually FEEL like?

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Is your ANXIETY making your decisions? | Anxious Mindset | Mindset Coach

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Mindset Chat - The Power of Positive Thinking | How a Positive Mindset Positively Changes your Life

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Vivoo Urine Test Strips - A Wellness Product I Love!

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The Mind Body Connection (and why it's important to understand) | Mindset Coaching

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The purpose of negative emotions (& how to not get stuck in them)

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Mindset Chat - An Anxiety Pep Talk

14:33

What to do when you feel sick (from a Mindset Coach)

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How to Improve your Relationship with Yourself (and why it's important)

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A TOXIC MINDSET I used to have about my anxiety that made it WORSE

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I Tried Paddleboard Yoga - My Experience and Insights

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Is This Mindset Keeping you from Being Happy? | "I'll be Happy When" | Mindset Shift

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Mindset Chats - Anxiety, Limiting Beliefs & Sabotaging your own Happiness

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Mindset Shift: Go from 'I can't' to 'I CAN!' | Mindset | Personal Development

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Feeling Triggered - Why it's a Good Thing | Mindset Shift

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Why Suppressing your Emotions is PROBLEMATIC (and what to do instead) | How to Process Emotions

07:58

Why You Shouldn't Use 'Dr. Google' If You Have Anxiety

08:38

The #1 Mindset that BLOCKS People from their Happiness | How to Be Happy

09:34

How Anxiety BLOCKS Your Intuition | How to Access your Intuition

09:06

3 Tips for Dealing with Health Anxiety

11:20

How Anxiety Affects your Relationships & What To Do About it!

16:12

How to Not Let Negativity Affect You - Your Mindset Questions Answered!

08:45

Start Improving your Life Today - 3 Ways You Can Start | Lifestyle & Wellness Tips

09:02

3 Ways Doing Mindset Work Changed My Life | My Story | Happiness Mindset Coach

06:47

The One Mindset Shift that Changed EVERYTHING | How to Be Happy | Happiness Mindset Coaching

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Positive Affirmations for Anxiety Relief | I Am Affirmations to Reduce Anxiety | LISTEN FOR 21 DAYS

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What Does Anxiety Look Like? | 3 Physical Anxiety Symptoms I've Experienced

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How to Be Happy - 3 Ways to Boost your Mood | Happiness Mindset Coaching - Living My 2.0