Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Good morning! Hope you all are about to have an amazing weekend! If you are looking for a delicious dump & go meal that you don't need to stand around cooking for any period of time, then this meal is for you!! This one is sooooo delicious! https://youtu.be/-habSUjnuoM
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Who likes CHOCOLATE CHIP COOKIES? Okay so what if I told you I just created a chocolate chip FIBER PROTEIN SHAKE that is unbelievably delicious! Well, I did! lol. If you want that recipe then you can find it here! you don't want to miss it (its sooooo good!!) https://youtu.be/k71kdMvZ7q8
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Happy Saturday Everyone! If you are someone who struggles to find some delicious oil free sauces and dressings then today's video I share 3 of my favorites that are soooo simple to whip together! You don't want to miss it! https://youtu.be/0ZfFjVJagEE
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Okay so lets be honest in saying that there IS a bit of a learning curve when it comes to cooking WITHOUT oil. And for some, that can result in very dry food. If you want to master the art of making the easiest roasted potatoes using not a drop of oil, then you are not going to want to miss this! https://youtu.be/HtHfPAS6vuI
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Okay so if you are struggling to lose weight following a plant based diet - then you will NOT want to miss this! I talk about 2 EASY things you can do to figure out if you are eating too much (or too little) on a plant based diet to lose weight! It took ALOT of tweaking and going back to the drawing board when I was getting the weight off - so try not to be frustrated if weight loss hasn't happened yet for you! Doing one of the approaches I discuss in today's video will help put you in the right direction! https://youtu.be/70XAXx1zrwE
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Good morning everyone! Come and prep my starches and veggies with me for the week! Planning and prepping in advance is what helped to keep me consistent, so getting in to the practice of ingredient prepping is super helpful! https://youtu.be/jklVr7sZKHo
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Good morning! I hope everyone's new year is off to a great start! If you are wanting some Super Hacks to help you on your health and weight loss journey, then you are not going to want to miss this! (+ there is a FREE GIVEAWAY!) https://youtu.be/Ofil5iWdByo
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I am doing a HUGE free giveaway in the spirit of the the new year! My 3 book bundle is absolutely FREE to the first 10 people! You will get all 3 copies of my newest ebooks! You can check it out here: payhip.com/GettingHealthyWithStasia
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Happy New Years Eve everyone!! I don't know about you but I am super grateful for this last year but looking forward to all the new and exciting changes that will be in 2025! If you are feeling motivated to kick your year off the right way like I am, then you don't want to miss today's video explaining one of my FAVORITE "cheat codes" to losing weight! It is so underrated and not talked about enough! It truly works like a charm! + there is a surprise announcement in today's video (well actually a few lol) - you don't want to miss it! https://youtu.be/e7DV4JdfKek
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Happy Holidays everyone! For those of you who celebrated Christmas - I hope you had a WONDERFUL Christmas (for me, it was maybe one of our best ones ever!). And today, being BOXING DAY, I am having a Boxing Day blow out on all my ebooks! I only ran this sale one other time (at Christmas) and I'll be running it for the last time for the next 48 hours only! My books will never be THIS low again: Check out the sale here payhip.com/GettingHealthyWithStasia
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Come follow me on my health and weightloss journey eating a high carb, low fat, plant based diet!
Subscribe to my channel if you want to learn my recipes, my health and weightloss progress and all the benefits of a whole foods plant based diet :)