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SDF - Sharon Doherty Fitness @UCLmcReI9pQD3XLYkX1_D6sg@youtube.com

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SDF is a conditioning based studio that focuses on a lot mor

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14:23
Sharon Doherty shares her story for ASAP Community Initiative in Ashbourne
28:19
Tracy's Journey with SDF - Sharon Doherty Fitness | Best Class Based Gym in Ireland
00:57
How To Do Bicycle Crunches | SDF - Sharon Doherty Fitness
01:09
How To Do A Sit Up | SDF - Sharon Doherty Fitness
01:12
How To Do A Mountain Climber | SDF - Sharon Doherty Fitness
01:10
How To Do A Press Up | SDF - Sharon Doherty Fitness
01:06
How To Do Plank Ups | SDF - Sharon Doherty Fitness
01:15
How To Do A Plank | SDF - Sharon Doherty Fitness
00:55
How To Do A Walking Lunge | SDF - Sharon Doherty Fitness
00:48
How To Do A Burpee | SDF - Sharon Doherty Fitness
00:44
How To Do A Jump Squat | SDF - Sharon Doherty Fitness
00:53
How To Do A Squat | SDF - Sharon Doherty Fitness
01:28
RT24 Classes Ashbourne | Ratoath | Dunshaughlin Area - SDF - Sharon Doherty Fitness
02:28
Sharon Doherty Fitness - SDF | Fitness Classes Ashbourne
02:56
Sharon Doherty Fitness - SDF | Client Reviews | Testimonial 7
01:20
RT24 Classes Ashbourne | Ratoath Area - SDF - Sharon Doherty Fitness
02:16
Sharon Doherty Fitness - SDF | Client Reviews | Testimonial 10
01:25
Sharon Doherty Fitness - SDF | Client Reviews | Testimonial 9
01:15
Sharon Doherty Fitness - SDF | Client Reviews | Testimonial 8
00:41
Sharon Doherty Fitness - SDF | Client Reviews | Testimonial 6
00:57
Sharon Doherty Fitness - SDF | Client Reviews | Testimonial 5
00:52
Sharon Doherty Fitness - SDF | Client Reviews | Testimonial 4
01:01
Sharon Doherty Fitness - SDF | Client Reviews | Testimonial 3
01:38
Sharon Doherty Fitness - SDF | Client Reviews | Testimonial 2
00:54
Sharon Doherty Fitness - SDF | Client Reviews | Testimonial 1